Nutrition Breakdown
The Mandarin Lounge Calories — Lowest to Highest
Browse calorie values for The Mandarin Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Mandarin Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Osmanthus Oolong | premium oolong | USDA | 1 kcal |
| 2 | Jasmine Pearl | signature white | USDA | 9 kcal |
| 3 | Anchor Steam | bottled beer | Estimated | 10 kcal |
| 4 | Asian Tea Garden | signature cocktails | Estimated | 10 kcal |
| 5 | Fried Shishito Peppers | small bites | USDA | 27 kcal |
| 6 | Harmony | herbal | USDA | 27 kcal |
| 7 | Organic Lychee | classic and scented greens | USDA | 32 kcal |
| 8 | Strawberry Citrus | champagne cocktails $13 | USDA | 37 kcal |
| 9 | Chocolate Mandarin Coffee | coffee & dessert drinks | Estimated | 40 kcal |
| 10 | Irish Nut Coffee | coffee & dessert drinks | Estimated | 40 kcal |
| 11 | Mandarin Sangria | champagne cocktails $13 | USDA | 46 kcal |
| 12 | Thunderbolt Darjeeling | classic blacks | USDA | 46 kcal |
| 13 | Mimosa | champagne cocktails $13 | USDA | 47 kcal |
| 14 | Fresh Popcorn | small bites | USDA | 49 kcal |
| 15 | A Choice Of Premium Tea | dynasty $45 | USDA | 55 kcal |
| 16 | Cassis | classic blacks | USDA | 63 kcal |
| 17 | Blueberry Bellini | champagne cocktails $13 | USDA | 64 kcal |
| 18 | Energy Jetlag AM | classic blacks | USDA | 118 kcal |
| 19 | A Choice Of Premium Tea | grand $28 | Estimated | 135 kcal |
| 20 | Assorted Fruit Preserves | grand $28 | Estimated | 140 kcal |
| 21 | Korean Glazed Spare Ribs | small bites | USDA | 168 kcal |
| 22 | Salt And Pepper Shrimp | small bites | USDA | 172 kcal |
| 23 | Assorted Fruit Preserves | dynasty $45 | USDA | 212 kcal |
| 24 | Local Artisan Charcuterie | small bites | USDA | 214 kcal |
| 25 | Won Ton Noodle Soup | big bites | Estimated | 220 kcal |
| 26 | Vanilla Earl Grey | classic blacks | USDA | 233 kcal |
| 27 | Chef's Selection Of Tea Sandwiches | grand $28 | Estimated | 240 kcal |
| 28 | Chef's Selection Of Tea Sandwiches | dynasty $45 | Estimated | 240 kcal |
| 29 | Chicken Satay | small bites | USDA | 240 kcal |
| 30 | Imperial Green | classic and scented greens | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mandarin Burger
Mandarin Burger & Domaine Georg Rafael Cabernet Sauvignon Napa Valley 2003
Singapore Noodles
Singapore Noodles
Kir Royal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Mandarin Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Mandarin Lounge items have calorie data?
What is the lowest-calorie item at The Mandarin Lounge?
Are The Mandarin Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.