Nutrition Breakdown

The Mad Hatter's Bakeshop Calories — Lowest to Highest

Browse calorie values for The Mad Hatter's Bakeshop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

84 / 84 items resolved USDA database: 27 Estimated: 57

Lowest Calorie Items at The Mad Hatter's Bakeshop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Citrus hot tea USDA 1 kcal
2 Marrakesh Mint Green Tea hot tea USDA 1 kcal
3 Organic Hojicha Green Tea hot tea USDA 1 kcal
4 Bottled Waters beverages Estimated 10 kcal
5 Organic Earl Grey hot tea USDA 14 kcal
6 Iced Tea beverages USDA 21 kcal
7 Baby Spinach salad USDA 24 kcal
8 Coffee to Go coffee bar Estimated 40 kcal
9 Fresh Squeezed Orange Juice beverages USDA 42 kcal
10 Organic Juice beverages USDA 43 kcal
11 Avacado BLT grilled sandwiches USDA 46 kcal
12 Organic Darjeeling hot tea USDA 46 kcal
13 African Nectar hot tea USDA 56 kcal
14 Mountain Spring Jasmine hot tea USDA 67 kcal
15 Blackberry Cooler coffee smoothies USDA 73 kcal
16 Caesar Salad salad USDA 150 kcal
17 Roasted Beet salad USDA 164 kcal
18 Chai Latte coffee bar Estimated 170 kcal
19 Latte coffee bar Estimated 170 kcal
20 Iced Coffee coffee bar Estimated 188 kcal
21 Chicken Salad Plate salad USDA 200 kcal
22 Hummus Sandwich grilled sandwiches USDA 214 kcal
23 Iced Latte coffee bar Estimated 215 kcal
24 Cup of Soup specialties Estimated 220 kcal
25 Homemade Soup specialties Estimated 220 kcal
26 Caesar with Spiced Shrimp wraps Estimated 260 kcal
27 Iced Mocha coffee bar Estimated 260 kcal
28 Crabcake Sandwich grilled sandwiches USDA 267 kcal
29 NC Fish Tacos - Spiced Shrimp specialties Estimated 270 kcal
30 NC Fish Tacos specialties Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheesy Pizza

kids rule 710 kcal

Caesar with Grilled Chicken

wraps 430 kcal

Chicken Quesadilla

specialties 430 kcal

Chicken Tender

kids rule 430 kcal

Salad Trio

salad 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Mad Hatter's Bakeshop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Mad Hatter's Bakeshop items have calorie data?
The Mad Hatter's Bakeshop currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Mad Hatter's Bakeshop?
The lightest item currently tracked is Chamomile Citrus at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Mad Hatter's Bakeshop calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Mad Hatter's Bakeshop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.