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Nutrition Breakdown

The Lyric Cafe Calories — Lowest to Highest

Browse calorie values for The Lyric Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at The Lyric Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Water beverages Estimated 10 kcal
2 Hot Tea coffee and tea Estimated 10 kcal
3 Water Bottle beverages Estimated 10 kcal
4 Mr. Green Sandwich sandwiches USDA 16 kcal
5 Iced Tea coffee and tea USDA 20 kcal
6 Side Quinoa Salad side dishes USDA 20 kcal
7 Mixed Green Salad side dishes USDA 21 kcal
8 Kale Slaw side dishes USDA 29 kcal
9 Kale Slaw Bowl salads and bowls USDA 29 kcal
10 Drip Coffee coffee and tea Estimated 40 kcal
11 House Salad salads and bowls USDA 54 kcal
12 Breakfast Sandwich breakfast USDA 84 kcal
13 Granola breakfast USDA 84 kcal
14 Healthy Start breakfast USDA 84 kcal
15 Veggie Bowl salads and bowls USDA 100 kcal
16 Breakfast Bowl breakfast USDA 120 kcal
17 Quinoa Salad salads and bowls USDA 122 kcal
18 Chicken Scramble breakfast USDA 131 kcal
19 Veggie Scramble breakfast USDA 131 kcal
20 Chicken Bowl salads and bowls USDA 145 kcal
21 Banana Parfait breakfast USDA 154 kcal
22 Black Beans and Feta side dishes USDA 158 kcal
23 Chai Latte coffee and tea Estimated 170 kcal
24 Latte coffee and tea Estimated 170 kcal
25 Sir Elton Sandwich sandwiches USDA 175 kcal
26 Canned Soda beverages Estimated 180 kcal
27 Omelet breakfast USDA 182 kcal
28 Caprese Sandwich sandwiches USDA 197 kcal
29 Muffin pastries USDA 220 kcal
30 Chicken Salad Sandwich sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crazy Caprese Salad

salads and bowls 800 kcal

Fruit Cup

side dishes 515 kcal

Chips

side dishes 494 kcal

Biscotti

pastries 458 kcal

Whoopie Pie

pastries 442 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Lyric Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Lyric Cafe items have calorie data?
The Lyric Cafe currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Lyric Cafe?
The lightest item currently tracked is Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Lyric Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Lyric Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.