Nutrition Breakdown

The Lodge Calories — Lowest to Highest

Browse calorie values for The Lodge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

63 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 60 Estimated: 5

Lowest Calorie Items at The Lodge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Garden Or Caesar Salad salads USDA 63 kcal
2 Italian Sausage sandwiches USDA 133 kcal
3 Quesadillas appetizers USDA 134 kcal
4 Quesadillas Tenderloin appetizers USDA 134 kcal
5 Shrimp And Tomato the lodge homemade pizza USDA 134 kcal
6 Bbq Ribs bbq ribs USDA 136 kcal
7 Chips And Salsa appetizers USDA 143 kcal
8 Chips And Salsa appetizers USDA 143 kcal
9 Tenderloin Medallions appetizers USDA 143 kcal
10 Tenderloin Medallions appetizers USDA 143 kcal
11 Available With Chicken or Steak chicken Breast salads USDA 144 kcal
12 Bruschetta appetizers USDA 152 kcal
13 Bruschetta appetizers USDA 152 kcal
14 Monterey Turkey sandwiches USDA 179 kcal
15 Available with chicken or Steak Tenderloin Strips salads USDA 196 kcal
16 Tenderloin Wrap sandwiches USDA 196 kcal
17 Southwest Chicken Wrap sandwiches USDA 202 kcal
18 Hamburger from the grill USDA 212 kcal
19 Toppings toppings USDA 215 kcal
20 Mozzarella Marinara appetizers USDA 219 kcal
21 Mozzarella Marinara appetizers USDA 219 kcal
22 Pizza Bread appetizers USDA 219 kcal
23 Pizza Bread appetizers USDA 219 kcal
24 Meat Lovers the lodge homemade pizza USDA 220 kcal
25 Bruschetta Chicken Wrap sandwiches USDA 222 kcal
26 Hawiian the lodge homemade pizza USDA 223 kcal
27 Vegetable the lodge homemade pizza USDA 226 kcal
28 Bbq Chicken the lodge homemade pizza USDA 228 kcal
29 Fried Calamari appetizers USDA 234 kcal
30 Fried Calamari appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

from the grill 620 kcal

Specialty Burgers

from the grill 620 kcal

Chicken Nachos

appetizers 430 kcal

Chicken Nachos

appetizers 430 kcal

Specialty Chicken

from the grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Lodge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Lodge items have calorie data?

The Lodge currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Lodge?

The lightest item currently tracked is Garden Or Caesar Salad at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Lodge calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Lodge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.