Nutrition Breakdown
The Lodge Bar + Grill Calories — Lowest to Highest
Browse calorie values for The Lodge Bar + Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
198 kcal
Lowest Item
12 kcal
Highest Item
500 kcal
Lowest Calorie Items at The Lodge Bar + Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan Seared Tandoori Salmon Sandwich | sandwiches | USDA | 12 kcal |
| 2 | B.L.T.E. | sandwiches | USDA | 18 kcal |
| 3 | Blackened Fish Tacos | small plates | USDA | 18 kcal |
| 4 | Cubana | sandwiches | USDA | 18 kcal |
| 5 | Shrimp | buffalo style | USDA | 47 kcal |
| 6 | 8 oz Beef Tenderloin | entrees | USDA | 48 kcal |
| 7 | Heirloom Tomato Bisque | soups and salads | USDA | 78 kcal |
| 8 | Thanks Nana Capellini | entrees | USDA | 78 kcal |
| 9 | Stir Fried Lettuce Wraps | small plates | USDA | 116 kcal |
| 10 | Vegetarian Chili | soups and salads | USDA | 119 kcal |
| 11 | Seared Diver Scallops | small plates | USDA | 126 kcal |
| 12 | Maple Farm Double 28 Cut Frenched Pork Chop | entrees | USDA | 127 kcal |
| 13 | Beef | mix & match sliders | USDA | 129 kcal |
| 14 | Roasted Beet and Arugula Salad | soups and salads | USDA | 133 kcal |
| 15 | Stag on a Stick | small plates | USDA | 150 kcal |
| 16 | Campfire Grilled Salmon | entrees | USDA | 164 kcal |
| 17 | Chile Rellenos | small plates | USDA | 167 kcal |
| 18 | Croque Monsieur | sandwiches | USDA | 167 kcal |
| 19 | Cowboy Steak | entrees | USDA | 170 kcal |
| 20 | Pan Roasted Bass | entrees | USDA | 170 kcal |
| 21 | Korean Short Ribs | small plates | USDA | 176 kcal |
| 22 | Lobster Milanese | entrees | USDA | 177 kcal |
| 23 | Bison | mix & match sliders | USDA | 178 kcal |
| 24 | Ratatouille Stuffed Portobello Sandwich | sandwiches | USDA | 184 kcal |
| 25 | Lobster Mac & Cheese | entrees | USDA | 185 kcal |
| 26 | Maryland Lump Crab Cake | small plates | USDA | 188 kcal |
| 27 | Veggie Burger | mix & match sliders | USDA | 198 kcal |
| 28 | Crab Cake | mix & match sliders | USDA | 214 kcal |
| 29 | Warm Baby Spinach, Fried Egg and Bacon Salad | soups and salads | USDA | 215 kcal |
| 30 | WIld Mushroom and Goat Cheese Strudel | small plates | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lodge Burger
Seared Ahi Tuna
Free Range Marinated Chicken
Avocado Crab Trifle Salad
House Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Lodge Bar + Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Lodge Bar + Grill items have calorie data?
What is the lowest-calorie item at The Lodge Bar + Grill?
Are The Lodge Bar + Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.