Nutrition Breakdown

The Local Peasant Calories — Lowest to Highest

Browse calorie values for The Local Peasant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

169 / 169 items resolved USDA database: 10 Estimated: 159

Lowest Calorie Items at The Local Peasant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateau St. Jean wines by the glass Estimated 10 kcal
2 Harris Ranch CA, NY Steak main grub Estimated 10 kcal
3 High Water Campfire keg beer Estimated 10 kcal
4 Peasant Steak & Eggs brunch Estimated 10 kcal
5 Watermelon Cocktail cocktails Estimated 10 kcal
6 Louis Martini wines by the glass USDA 12 kcal
7 Consilience wines by the glass USDA 18 kcal
8 Hitching Post wines by the glass USDA 18 kcal
9 Wycliff Brut wines by the glass USDA 25 kcal
10 Elysium wines by the glass USDA 82 kcal
11 Chandon Rose wines by the glass USDA 83 kcal
12 Hitching Post wines by the glass USDA 83 kcal
13 J Vineyards wines by the glass USDA 83 kcal
14 Ferrari Carano wines by the glass USDA 84 kcal
15 Local Fruit Cobbler dessert Estimated 140 kcal
16 Jumbo Lump Crab Salad salads and... Estimated 180 kcal
17 Quinoa Salad sides Estimated 180 kcal
18 Rainbow Heirloom Salad salads and... Estimated 180 kcal
19 Rainbow Heirloom Salad salads and... Estimated 180 kcal
20 Red Wine Poached Pear Salad salads and... Estimated 180 kcal
21 Tofu Salad salads and... Estimated 180 kcal
22 Eberle wines by the glass USDA 227 kcal
23 Absolution Haunted Possessed keg beer Estimated 390 kcal
24 Alesmith bottled beer Estimated 390 kcal
25 Anderson Valley bottled beer Estimated 390 kcal
26 Annabella wines by the glass Estimated 390 kcal
27 Apricocious cocktails Estimated 390 kcal
28 B. Nektar Necromangocon bottled beer Estimated 390 kcal
29 Bacon & Eggs bar snacks Estimated 390 kcal
30 Bacon & Eggs bar snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peasant Pizza

main grub 710 kcal

Peasant Pizza

main grub 710 kcal

White Pizza

main grub 710 kcal

White Pizza

main grub 710 kcal

Portobello Mushroom Burger

main grub 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Local Peasant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Local Peasant items have calorie data?
The Local Peasant currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Local Peasant?
The lightest item currently tracked is Chateau St. Jean at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Local Peasant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Local Peasant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.