Nutrition Breakdown
The Local Craft Food & Drink Calories — Lowest to Highest
Browse calorie values for The Local Craft Food & Drink menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Local Craft Food & Drink
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tartare | firsts | Estimated | 10 kcal |
| 2 | Boiled Peanuts Lunch | lunch snacks | USDA | 18 kcal |
| 3 | Pickled Shrimp Roll Lunch | lunch sandwich shop | USDA | 35 kcal |
| 4 | Soup and Sandwich Lunch | lunch sandwich shop | USDA | 65 kcal |
| 5 | McDisco Lunch | lunch snacks | USDA | 77 kcal |
| 6 | French Toast | sweet stuff | USDA | 82 kcal |
| 7 | Blue Crab Hushpuppies Lunch | lunch snacks | USDA | 83 kcal |
| 8 | Pressed Pulled Pork Lunch | lunch sandwich shop | USDA | 91 kcal |
| 9 | Hen and Bacon Hot Brown Lunch | lunch sandwich shop | USDA | 106 kcal |
| 10 | BBQ Chicken Lunch | lunch sandwich shop | USDA | 114 kcal |
| 11 | Crispy Chicken Salad Lunch | lunch salad bar | USDA | 116 kcal |
| 12 | Smoked Chicken Salad Lunch | lunch salad bar | USDA | 123 kcal |
| 13 | Hen and Dumplings Lunch | lunch snacks | USDA | 130 kcal |
| 14 | BBQ'd Chicken Lunch | lunch plates | USDA | 144 kcal |
| 15 | Vaca Frita Lunch | lunch sandwich shop | USDA | 155 kcal |
| 16 | Steak N' Cheese Lunch | lunch sandwich shop | USDA | 159 kcal |
| 17 | Caesar Salad | from the field | Estimated | 180 kcal |
| 18 | Wedge Salad | from the field | Estimated | 180 kcal |
| 19 | Poached Pear Buckle | sweet stuff | USDA | 207 kcal |
| 20 | Wedge Lunch | lunch salad bar | USDA | 218 kcal |
| 21 | Cheese Burger Sub Lunch | lunch sandwich shop | USDA | 220 kcal |
| 22 | Fried Chicken Lunch | lunch plates | USDA | 228 kcal |
| 23 | Egg Salad Lunch | lunch sandwich shop | USDA | 229 kcal |
| 24 | Fish and Chips Lunch | lunch plates | USDA | 229 kcal |
| 25 | Filet O' Catfish Lunch | lunch sandwich shop | USDA | 243 kcal |
| 26 | Bread and Butter Lunch | lunch snacks | USDA | 246 kcal |
| 27 | Hot Chicken Lunch | lunch sandwich shop | USDA | 254 kcal |
| 28 | Disco Fries Lunch | lunch snacks | USDA | 276 kcal |
| 29 | S'Mores Layer Cake | sweet stuff | USDA | 341 kcal |
| 30 | Beef Jerky | snacks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger
Blackened Catfish Lunch
Caesar Lunch
Burger Lunch
Crispy Chicken Skins
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Local Craft Food & Drink Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Local Craft Food & Drink items have calorie data?
What is the lowest-calorie item at The Local Craft Food & Drink?
Are The Local Craft Food & Drink calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.