Nutrition Breakdown

The Loaded Slate Calories — Lowest to Highest

Browse calorie values for The Loaded Slate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

402 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

50 / 50 items resolved USDA database: 4 Estimated: 46

Lowest Calorie Items at The Loaded Slate

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak slate burgers & then some Estimated 10 kcal
2 Meat Lovers Skillet brunch USDA 147 kcal
3 Steak & Egg Burrito brunch USDA 183 kcal
4 Loaded Omelette brunch USDA 187 kcal
5 Barn Yard Skillet brunch USDA 197 kcal
6 Soup Du Jour* slate burgers & then some Estimated 220 kcal
7 Taco Bangers* appetizers Estimated 280 kcal
8 Creamy Spin Dip appetizers Estimated 320 kcal
9 Chicken Or Steak Fajita Burrito sandwiches & specialities Estimated 360 kcal
10 3rd Street Nachos* appetizers Estimated 390 kcal
11 All You Can Eat Friday Fish Fry slate burgers & then some Estimated 390 kcal
12 Bango's Slamberry sandwiches & specialities Estimated 390 kcal
13 Black & Blue slate burgers & then some Estimated 390 kcal
14 Brew Crew Pretzel* appetizers Estimated 390 kcal
15 Bronze Fonz Cheese Curds appetizers Estimated 390 kcal
16 Bucky's Grilled Cheese sandwiches & specialities Estimated 390 kcal
17 Casey Deya* appetizers Estimated 390 kcal
18 Classic Pub slate burgers & then some Estimated 390 kcal
19 Deep Fried Pickles* appetizers Estimated 390 kcal
20 Egg & Cheese Bagel brunch Estimated 390 kcal
21 Loaded Slate slate burgers & then some Estimated 390 kcal
22 Loaded Slate Sampler appetizers Estimated 390 kcal
23 Loaded Slate Wings appetizers Estimated 390 kcal
24 Mil's Beef Wreck sandwiches & specialities Estimated 390 kcal
25 Northern Spy brunch Estimated 390 kcal
26 Patty Melt slate burgers & then some Estimated 390 kcal
27 Reuben Panini sandwiches & specialities Estimated 390 kcal
28 Reuben Sticks* appetizers Estimated 390 kcal
29 Sconnie Bagel brunch Estimated 390 kcal
30 Shredded Bbq Beef sandwiches & specialities Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

slate burgers & then some 665 kcal

Breakfast Burrito

brunch 640 kcal

Veggie Burrito

brunch 640 kcal

Wisco Burrito

brunch 640 kcal

3rd Street Burger

slate burgers & then some 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Loaded Slate Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Loaded Slate items have calorie data?
The Loaded Slate currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Loaded Slate?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Loaded Slate calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Loaded Slate full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.