Nutrition Breakdown

The Living Room Calories — Lowest to Highest

Browse calorie values for The Living Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

121 / 121 items resolved USDA database: 50 Estimated: 71

Lowest Calorie Items at The Living Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Traditional Espresso specialty coffees USDA 9 kcal
2 Steak Frites earth Estimated 10 kcal
3 Winter Greens Salad bar USDA 24 kcal
4 Winter Greens Salad bar USDA 24 kcal
5 Winter Greens Salad bar USDA 24 kcal
6 Winter Greens Salad bar USDA 24 kcal
7 Traditional Cappuccino specialty coffees USDA 27 kcal
8 Asian Fish Tacos bar USDA 53 kcal
9 Caesar Salad bar USDA 63 kcal
10 Calamari to begin USDA 86 kcal
11 Grown Up Grilled Cheese bar USDA 86 kcal
12 "Poutine" to begin USDA 100 kcal
13 "Poutine" bar USDA 100 kcal
14 French Onion Soup to begin USDA 108 kcal
15 Key Lime Martini specialty coffees USDA 133 kcal
16 Open Faced Pulled Pork Sliders to begin USDA 139 kcal
17 Open Faced Pulled Pork Sliders bar USDA 139 kcal
18 Southwestern Egg Roll bar USDA 162 kcal
19 Chocolate Kiss Martini specialty coffees USDA 179 kcal
20 Caesar Salad to begin Estimated 180 kcal
21 Caesar Salad lighter fare Estimated 180 kcal
22 Caesar Salad to begin Estimated 180 kcal
23 Caesar Salad to begin Estimated 180 kcal
24 Caesar Salad lighter fare Estimated 180 kcal
25 Caesar Salad lighter fare Estimated 180 kcal
26 Caesar Salad lighter fare Estimated 180 kcal
27 Winter Greens Salad to begin Estimated 180 kcal
28 Winter Greens Salad lighter fare Estimated 180 kcal
29 Winter Greens Salad to begin Estimated 180 kcal
30 Winter Greens Salad to begin Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Cheese Burger

traditional 620 kcal

Angus Cheese Burger

traditional 620 kcal

Angus Cheeseburger

earth 620 kcal

Angus Cheeseburger

earth 620 kcal

Sriracha And Honey Sticky Wings

bar 565 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Living Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Living Room items have calorie data?
The Living Room currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Living Room?
The lightest item currently tracked is Traditional Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Living Room calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Living Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.