Nutrition Breakdown
The Little Cafe Calories — Lowest to Highest
Browse calorie values for The Little Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
1 kcal
Highest Item
511 kcal
Lowest Calorie Items at The Little Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Philly Cheese Steak | main menu | Estimated | 10 kcal |
| 4 | Tea | drinks | USDA | 34 kcal |
| 5 | Orange Juice | drinks | USDA | 46 kcal |
| 6 | Milk | drinks | USDA | 55 kcal |
| 7 | Chocolate Milk | drinks | USDA | 96 kcal |
| 8 | All Coke products | drinks | USDA | 144 kcal |
| 9 | French Toast | childrens menu | USDA | 175 kcal |
| 10 | French Fries | appetizers | USDA | 179 kcal |
| 11 | Chef Salad | salad specials | Estimated | 180 kcal |
| 12 | Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 13 | Potato Salad | cold plate | Estimated | 180 kcal |
| 14 | Salad Bar | salad bar | Estimated | 180 kcal |
| 15 | Tuna Salad | cold plate | Estimated | 180 kcal |
| 16 | Salad Bar w/ Soup | salad bar | Estimated | 200 kcal |
| 17 | Slice Pizza | childrens menu | USDA | 204 kcal |
| 18 | Fried Pickles | appetizers | USDA | 213 kcal |
| 19 | Chicken Cheese Steak | main menu | Estimated | 220 kcal |
| 20 | Chili Cheese Fries | appetizers | USDA | 221 kcal |
| 21 | Fried Mushrooms | appetizers | USDA | 222 kcal |
| 22 | Hot Dog Special | dogs and burgers | USDA | 233 kcal |
| 23 | Hot Dog with Chips | childrens menu | USDA | 233 kcal |
| 24 | Corn Nuggets | appetizers | USDA | 236 kcal |
| 25 | Big C Steak Sandwich | little cafe favorite | Estimated | 240 kcal |
| 26 | Corn Dog | dogs and burgers | USDA | 250 kcal |
| 27 | Corn Dog and Chips | childrens menu | USDA | 250 kcal |
| 28 | Mickey Mouse Pancake | childrens menu | USDA | 257 kcal |
| 29 | Cheeseburger and Chips | childrens menu | USDA | 270 kcal |
| 30 | Deep Fried Twinkie | appetizers | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cereal with Milk
Pizza Slices with Drink
Club Sandwich
Fried Thick Bologna Sandwich
Pretzels
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Little Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Little Cafe items have calorie data?
What is the lowest-calorie item at The Little Cafe?
Are The Little Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.