Nutrition Breakdown
The Little Bakery Calories — Lowest to Highest
Browse calorie values for The Little Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at The Little Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Of The Day | coffee drinks | USDA | 1 kcal |
| 2 | Hot Tea | uncoffee | USDA | 1 kcal |
| 3 | Iced Coffee | on the rocks | USDA | 1 kcal |
| 4 | Iced Tea | on the rocks | USDA | 1 kcal |
| 5 | Espresso | espresso favorites | USDA | 9 kcal |
| 6 | Bottled Water | uncoffee | Estimated | 10 kcal |
| 7 | Mango Green Tea | smoothies | Estimated | 10 kcal |
| 8 | Wild Berry Green Tea | smoothies | Estimated | 10 kcal |
| 9 | Hazelnut | espresso favorites | USDA | 22 kcal |
| 10 | Caramel Macchiato | espresso favorites | USDA | 36 kcal |
| 11 | Soft Drinks | uncoffee | USDA | 42 kcal |
| 12 | Iced, Blended Mocha | for the kids | USDA | 43 kcal |
| 13 | Milk, Chocolate Milk, Juice | for the kids | USDA | 43 kcal |
| 14 | Orange Juice | uncoffee | USDA | 46 kcal |
| 15 | Cafe Latte | espresso favorites | USDA | 50 kcal |
| 16 | Iced White Mocha | on the rocks | USDA | 50 kcal |
| 17 | Steamed Caramel Apple Cider | uncoffee | USDA | 51 kcal |
| 18 | Iced Caffe Latte | on the rocks | USDA | 53 kcal |
| 19 | Vanilla Latte | espresso favorites | USDA | 53 kcal |
| 20 | White Chocolate Mocha | espresso favorites | USDA | 63 kcal |
| 21 | Cafe Americano | espresso favorites | USDA | 64 kcal |
| 22 | Cafe Au Lait | coffee drinks | USDA | 100 kcal |
| 23 | Cappuccino | espresso favorites | USDA | 128 kcal |
| 24 | Iced, Blended Half & Half | for the kids | USDA | 131 kcal |
| 25 | The Big Deal | breakfast | USDA | 152 kcal |
| 26 | Bon Jour Crepe | breakfast | USDA | 173 kcal |
| 27 | Tuna Salad | classic sandwiches | Estimated | 180 kcal |
| 28 | Hollywood Omelet | breakfast | USDA | 186 kcal |
| 29 | The Classic | breakfast | USDA | 203 kcal |
| 30 | Breakfast Wrap | breakfast | USDA | 212 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cafe Mocha
Decadent Chocolate Chunk
Chicken
Chicken Caesar
Chicken Chipotle Panini
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Little Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Little Bakery items have calorie data?
What is the lowest-calorie item at The Little Bakery?
Are The Little Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.