Nutrition Breakdown
The Liberty Tavern Calories — Lowest to Highest
Browse calorie values for The Liberty Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
10 kcal
Highest Item
858 kcal
Lowest Calorie Items at The Liberty Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | American Farmstead Cheese | introductions | Estimated | 10 kcal |
| 2 | Hand-Carved Sirloin Steak | liberty tavern classics | Estimated | 10 kcal |
| 3 | Hot & Steamy | featured brunch cocktails | Estimated | 10 kcal |
| 4 | Meyer Ranch Sirloin Steak & Eggs | breakfast and lunch a la carte | Estimated | 10 kcal |
| 5 | Rishi Organic Tea | hot tea | Estimated | 10 kcal |
| 6 | Steamed Virginia Littleneck Clams | introductions | Estimated | 10 kcal |
| 7 | Cup Of Coffee | coffee | Estimated | 40 kcal |
| 8 | Lar De Paula Tempranillo | red | USDA | 63 kcal |
| 9 | Seven Falls Cabernet Sauvignon | red | USDA | 83 kcal |
| 10 | Grilled Hanger Steak Salad | entrees | Estimated | 95 kcal |
| 11 | Rascal Pinot Noir | red | USDA | 132 kcal |
| 12 | Roederer Estate Anderson Valley Brut | sparkling | USDA | 133 kcal |
| 13 | Fresh Fruit Bellini | featured brunch cocktails | Estimated | 140 kcal |
| 14 | Grapefruit Buck | tavern cocktails | Estimated | 140 kcal |
| 15 | The Grapefruit Buck | featured brunch cocktails | Estimated | 140 kcal |
| 16 | Iced Coffee | coffee | Estimated | 150 kcal |
| 17 | Fresh Fruit Platter | liberty tavern classics | Estimated | 155 kcal |
| 18 | Chickpea Salad | liberty tavern classics | Estimated | 180 kcal |
| 19 | Prosciutto Di Parma & Quince Salad | introductions | Estimated | 180 kcal |
| 20 | Prosciutto Di Parma & Quince Salad | introductions | Estimated | 180 kcal |
| 21 | Tavern Salad | sandwich sides | Estimated | 180 kcal |
| 22 | Tavern Salad | introductions | Estimated | 180 kcal |
| 23 | Tavern Salad | introductions | Estimated | 180 kcal |
| 24 | Traditional Potato Salad | sandwich sides | Estimated | 180 kcal |
| 25 | Classic Tomato Soup | introductions | Estimated | 220 kcal |
| 26 | Tuscan Kale & White Bean Soup | introductions | Estimated | 220 kcal |
| 27 | Tuscan Kale & White Bean Soup | introductions | Estimated | 220 kcal |
| 28 | Cookies & Confections | housemade desserts | Estimated | 240 kcal |
| 29 | Creamy Potato Salad | liberty tavern classics | Estimated | 250 kcal |
| 30 | Sivas Sonoma Pinot Noir | red | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maison Foucher Tou Raine Sauvignon Blanc
LT Pizzas
Gilson Martin Lamb Burger
Gilson Martin Lamb Burger
Gilson Martin Lamb Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Liberty Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Liberty Tavern items have calorie data?
What is the lowest-calorie item at The Liberty Tavern?
Are The Liberty Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.