Nutrition Breakdown

The Lemon Grass Cafe Calories — Lowest to Highest

Browse calorie values for The Lemon Grass Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

125 kcal

Lowest Item

11 kcal

Highest Item

574 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at The Lemon Grass Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Moarn Chha Jee (Basil) entree USDA 11 kcal
2 Stirfried Chive Flowers entree USDA 15 kcal
3 Japanese Eggplant entree USDA 24 kcal
4 Broccoli Garlic Sauce entree USDA 35 kcal
5 Chha Mee noodle dish USDA 41 kcal
6 Garlic Sauce chinese dish USDA 41 kcal
7 Mixed Vegetables chinese dish USDA 41 kcal
8 Stirfried Asparagus entree USDA 45 kcal
9 Fresh Broccoli chinese dish USDA 60 kcal
10 Sweet and Sour Sauce chinese dish USDA 62 kcal
11 Bei Moarn (Steamed Chicken) rice dish USDA 65 kcal
12 Crunchy Green Bean (Prik King) entree USDA 68 kcal
13 Stirfried Vegetables in Garlic Sauce entree USDA 70 kcal
14 Red or Green Curry Noodles noodle dish USDA 71 kcal
15 Moarn Chha Kyei (Ginger) entree USDA 83 kcal
16 Panang entree USDA 88 kcal
17 Thai Fried Rice rice dish USDA 92 kcal
18 Moarn Chha Kroeung (Original Khmer Dish) entree USDA 100 kcal
19 Moarn Chha Ktom entree USDA 133 kcal
20 Kuteiv Chha (Phad Thai) noodle dish USDA 166 kcal
21 Stirfried Bean Sprots entree USDA 176 kcal
22 Red or Green Curry entree USDA 194 kcal
23 Bei Moarn Chean rice dish USDA 222 kcal
24 General Tso's Chicken chinese dish USDA 255 kcal
25 Kuteiv Chha (Phnom Penh) noodle dish USDA 521 kcal
26 Cashew Nuts chinese dish USDA 574 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

chinese dish 574 kcal

Kuteiv Chha (Phnom Penh)

noodle dish 521 kcal

General Tso's Chicken

chinese dish 255 kcal

Bei Moarn Chean

rice dish 222 kcal

Red or Green Curry

entree 194 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Lemon Grass Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Lemon Grass Cafe items have calorie data?

The Lemon Grass Cafe currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Lemon Grass Cafe?

The lightest item currently tracked is Moarn Chha Jee (Basil) at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Lemon Grass Cafe calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Lemon Grass Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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