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Nutrition Breakdown

The Late Late Calories — Lowest to Highest

Browse calorie values for The Late Late menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

29 kcal

Highest Item

505 kcal

39 / 39 items resolved USDA database: 37 Estimated: 2

Lowest Calorie Items at The Late Late

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bud Light bottles USDA 29 kcal
2 Cuba Libre old reliables $7 USDA 32 kcal
3 Heineken bottles USDA 40 kcal
4 Budweiser bottles USDA 41 kcal
5 Cider draught USDA 46 kcal
6 Magners Cider bottles USDA 46 kcal
7 Modelo Especial tins USDA 50 kcal
8 Black Velvet guinness 2.0 USDA 54 kcal
9 Three Sheets mixed drinks $12 USDA 54 kcal
10 Brown Ale draught USDA 83 kcal
11 Foynes Red Eye guinness 2.0 USDA 83 kcal
12 Pimm's Cup mixed drinks $12 USDA 83 kcal
13 Whiskey Ginger old reliables $7 USDA 83 kcal
14 Corona bottles USDA 86 kcal
15 Sixpoint Sweet Action tins USDA 91 kcal
16 Red Stripe bottles USDA 97 kcal
17 Les Bad Apple mixed drinks $12 USDA 147 kcal
18 The International mixed drinks $12 USDA 151 kcal
19 Pina Colada mixed drinks $12 USDA 161 kcal
20 IPA draught USDA 164 kcal
21 Oaxaca Old Fashioned mixed drinks $12 USDA 164 kcal
22 Belgian draught USDA 167 kcal
23 Pilsner draught USDA 167 kcal
24 Bitter Elder mixed drinks $12 USDA 214 kcal
25 IPA draught USDA 227 kcal
26 The JFK mixed drinks $12 USDA 235 kcal
27 Coors Classic tins USDA 241 kcal
28 Guinness Minty Fresh guinness 2.0 USDA 258 kcal
29 Peroni bottles USDA 357 kcal
30 Wheat draught USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guinness Manhattan

guinness 2.0 505 kcal

Amstel Light

bottles 499 kcal

Guinness Goblet

guinness 2.0 400 kcal

Stout

draught 393 kcal

The Rinser

tins 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Late Late Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Late Late items have calorie data?
The Late Late currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Late Late?
The lightest item currently tracked is Bud Light at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Late Late calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Late Late full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.