Nutrition Breakdown
The Lasalle Cafe Luna Calories — Lowest to Highest
Browse calorie values for The Lasalle Cafe Luna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
27 kcal
Highest Item
545 kcal
Lowest Calorie Items at The Lasalle Cafe Luna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Tea | soft drinks $1.25 | USDA | 27 kcal |
| 2 | Draft Root Beer | soft drinks $1.25 | USDA | 38 kcal |
| 3 | 7up | soft drinks $1.25 | USDA | 42 kcal |
| 4 | Lemonade | soft drinks $1.25 | USDA | 42 kcal |
| 5 | Pepsi | soft drinks $1.25 | USDA | 45 kcal |
| 6 | Strawberry | shakes $2.75 | USDA | 50 kcal |
| 7 | Swanel Orange | soft drinks $1.25 | USDA | 50 kcal |
| 8 | Bowl Of Chili | appetizers | USDA | 100 kcal |
| 9 | Cottage Cheese | appetizers | USDA | 106 kcal |
| 10 | Bowl Of Soup | appetizers | USDA | 161 kcal |
| 11 | A La Mode | desserts | USDA | 191 kcal |
| 12 | One Scoop of Ice Cream | desserts | USDA | 224 kcal |
| 13 | Hot Chopped Steak Sandwich | hot open - faced sandwiches $5.95 | Estimated | 240 kcal |
| 14 | Vanilla | shakes $2.75 | USDA | 249 kcal |
| 15 | Sliced Tomatoes | appetizers | Estimated | 260 kcal |
| 16 | Diet Pepsi | soft drinks $1.25 | USDA | 272 kcal |
| 17 | Apple or Cherry Pie | desserts | USDA | 311 kcal |
| 18 | Plain Cheesecake | desserts | USDA | 336 kcal |
| 19 | Lemon Meringue | desserts | USDA | 342 kcal |
| 20 | Fresh Fried Onion Rings | appetizers | Estimated | 390 kcal |
| 21 | Fried Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 22 | Garlic French Bread | appetizers | Estimated | 390 kcal |
| 23 | French Fries | appetizers | Estimated | 420 kcal |
| 24 | Tossed Salad | appetizers | USDA | 430 kcal |
| 25 | Hot Meat Loaf Sandwich | hot open - faced sandwiches $5.95 | Estimated | 470 kcal |
| 26 | Hot Pork Cutlet Sandwich | hot open - faced sandwiches $5.95 | Estimated | 470 kcal |
| 27 | Hot Roast Beef Sandwich | hot open - faced sandwiches $5.95 | Estimated | 470 kcal |
| 28 | Hot Turkey Sandwich | hot open - faced sandwiches $5.95 | Estimated | 470 kcal |
| 29 | Hot Veal Cutlet Sandwich | hot open - faced sandwiches $5.95 | Estimated | 470 kcal |
| 30 | Chocolate | shakes $2.75 | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hot Hamburger Sandwich
Chocolate
Hot Meat Loaf Sandwich
Hot Pork Cutlet Sandwich
Hot Roast Beef Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Lasalle Cafe Luna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Lasalle Cafe Luna items have calorie data?
What is the lowest-calorie item at The Lasalle Cafe Luna?
Are The Lasalle Cafe Luna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.