Nutrition Breakdown
The Lake House Calories — Lowest to Highest
Browse calorie values for The Lake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
250 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Lake House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Hot Tea | beverages $3 | Estimated | 10 kcal |
| 4 | Powerade | beverages | USDA | 32 kcal |
| 5 | Coffee | beverages $3 | Estimated | 40 kcal |
| 6 | Roasted Vegetable Plate | plates | USDA | 61 kcal |
| 7 | Mediterranean Chicken | plates | USDA | 81 kcal |
| 8 | Rosemary Chicken | plates | USDA | 81 kcal |
| 9 | 2 Eggs Any Way With 2 Sausage Links And Potato Hash | breakfast | USDA | 89 kcal |
| 10 | 2 Eggs Any Way With Potato Hash | breakfast | USDA | 89 kcal |
| 11 | Greek Yogurt Berry Bowl | breakfast | USDA | 93 kcal |
| 12 | Coleslaw | beverages | USDA | 117 kcal |
| 13 | Grilled Cheese Tri Tip | sandwich & burger | USDA | 134 kcal |
| 14 | Tri-Tip | quesadilla | USDA | 134 kcal |
| 15 | Pulled Pork | quesadilla | USDA | 138 kcal |
| 16 | Grilled Cheese Pulled Pork | sandwich & burger | USDA | 142 kcal |
| 17 | Pulled Pork Sandwich | sandwich & burger | USDA | 168 kcal |
| 18 | Potato Salad | beverages | USDA | 171 kcal |
| 19 | Philly Tri-Tip Sandwich | sandwich & burger | USDA | 174 kcal |
| 20 | Smoked Tri-Tip Sandwich | sandwich & burger | USDA | 174 kcal |
| 21 | Tri Tip 10oz Fries And Salad | plates | USDA | 174 kcal |
| 22 | French Toast | breakfast | USDA | 175 kcal |
| 23 | Chicken | quesadilla | USDA | 188 kcal |
| 24 | Roasted Veggie Sandwich | sandwich & burger | USDA | 192 kcal |
| 25 | Blueberry Pancakes | breakfast | USDA | 222 kcal |
| 26 | Caddy Burger | sandwich & burger | USDA | 224 kcal |
| 27 | Grilled Chicken Sandwich | sandwich & burger | USDA | 228 kcal |
| 28 | Chicken Salad Sandwich | sandwich & burger | USDA | 246 kcal |
| 29 | Orange Juice | beverages $3 | Estimated | 260 kcal |
| 30 | 2 Eggs Any Way With 2 Sausage Links 2 Pancakes And Potato Hash | breakfast | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Lb Angus Burger
Chicken Club Sandwich
Chicken
Caesar
Caesar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Lake House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Lake House items have calorie data?
What is the lowest-calorie item at The Lake House?
Are The Lake House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.