Nutrition Breakdown
The Keg Steakhouse Calories — Lowest to Highest
Browse calorie values for The Keg Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
3 kcal
Highest Item
900 kcal
Lowest Calorie Items at The Keg Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | TANQUERAY NO. TEN | drink | USDA | 3 kcal |
| 2 | FRIED CHICKEN SANDWICH | lunch | USDA | 14 kcal |
| 3 | JUST PEACHY | kids | USDA | 22 kcal |
| 4 | GIN BASIL LEMONADE | drink | USDA | 23 kcal |
| 5 | BURST OF BERRY | kids | USDA | 29 kcal |
| 6 | HIGH TEA | drink | USDA | 30 kcal |
| 7 | WATERMELON COSMO | drink | USDA | 30 kcal |
| 8 | VEGETABLES | kids | USDA | 32 kcal |
| 9 | RYE & GINGER 2.0 | drink | USDA | 33 kcal |
| 10 | BAKED HALIBUT | dinner | USDA | 35 kcal |
| 11 | CLAM CHOWDER | lunch | USDA | 35 kcal |
| 12 | MOJITO | drink | USDA | 41 kcal |
| 13 | BLACKBERRY DAIQUIRI | drink | USDA | 43 kcal |
| 14 | PISTACHIO CRUSTED SALMON | dinner | USDA | 43 kcal |
| 15 | TERIYAKI SALMON BOWL | lunch | USDA | 44 kcal |
| 16 | CROWN ROYAL | drink | USDA | 45 kcal |
| 17 | SHELLFISH TRIO | dinner | USDA | 46 kcal |
| 18 | FRENCH ONION SOUP | dinner | USDA | 50 kcal |
| 19 | SHRIMP COCKTAIL | lunch | USDA | 75 kcal |
| 20 | CHILI MANGO MARGARITA | drink | USDA | 78 kcal |
| 21 | BACARDI WHITE | drink | USDA | 83 kcal |
| 22 | MIXED GREENS | dinner | USDA | 93 kcal |
| 23 | BOURBON & BEER | drink | USDA | 100 kcal |
| 24 | JACK DANIEL'S | drink | USDA | 100 kcal |
| 25 | TUNA TARTARE | lunch | USDA | 102 kcal |
| 26 | MAKER'S MARK | drink | USDA | 106 kcal |
| 27 | BLACKENED CHICKEN OSCAR | dinner | USDA | 109 kcal |
| 28 | SIZZLING SHRIMP | lunch | USDA | 110 kcal |
| 29 | NEGRONI | drink | USDA | 111 kcal |
| 30 | KEG FRIED RICE | lunch | USDA | 112 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
GREY GOOSE
CALAMARI
CUCUMBER COOLER
WARM MEDITERRANEAN CAULIFLOWER
FAMOUS KEG CAESAR
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Keg Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Keg Steakhouse items have calorie data?
What is the lowest-calorie item at The Keg Steakhouse?
Are The Keg Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.