Nutrition Breakdown

The Keg On Sixth Calories — Lowest to Highest

Browse calorie values for The Keg On Sixth menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

21 kcal

Highest Item

900 kcal

43 / 43 items resolved USDA database: 38 Estimated: 5

Lowest Calorie Items at The Keg On Sixth

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flat Bread Salad lunch & dinner USDA 21 kcal
2 Keg Pickles keg snacks USDA 31 kcal
3 Angry Orchard craft beer USDA 33 kcal
4 Harpoon Raspberry craft beer USDA 57 kcal
5 Monk In The Trunk craft beer USDA 60 kcal
6 Caesar lunch & dinner USDA 77 kcal
7 Betchy Brown Ale craft beer USDA 83 kcal
8 Vegetarian French Onion Soup keg snacks USDA 108 kcal
9 Three Philosophers craft beer USDA 109 kcal
10 Rogue Dead Guy craft beer USDA 144 kcal
11 Wings lunch & dinner USDA 153 kcal
12 Bells Two Hearted craft beer USDA 164 kcal
13 Pork Belly lunch & dinner USDA 187 kcal
14 Sierra Pale Ale craft beer USDA 200 kcal
15 Keg Cut Fries keg snacks USDA 208 kcal
16 Narragansett craft beer USDA 214 kcal
17 Burger Burger lunch & dinner USDA 224 kcal
18 Yuengling craft beer USDA 241 kcal
19 Dales Pale Ale craft beer USDA 268 kcal
20 Torpedo craft beer USDA 279 kcal
21 Green Flash Hop Odyssey craft beer USDA 321 kcal
22 The Keg Burger lunch & dinner USDA 326 kcal
23 Fish N Chips lunch & dinner USDA 345 kcal
24 Mahi Tacos lunch & dinner USDA 345 kcal
25 Sam Cold Snap craft beer USDA 346 kcal
26 3 Cheese Plate lunch & dinner Estimated 390 kcal
27 Cheese & Pate lunch & dinner Estimated 390 kcal
28 Crispy Chix Sliders lunch & dinner Estimated 390 kcal
29 Curry Cauliflower keg snacks Estimated 390 kcal
30 Harpoon UFO craft beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fat Tire

craft beer 900 kcal

Sweetwater 420

craft beer 800 kcal

Cigar Moduro

craft beer 611 kcal

Dogfish 60

craft beer 579 kcal

Stone Ruination

craft beer 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Keg On Sixth Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Keg On Sixth items have calorie data?

The Keg On Sixth currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Keg On Sixth?

The lightest item currently tracked is Flat Bread Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Keg On Sixth calorie values official or estimated?

This page uses a hybrid model: 38 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Keg On Sixth full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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