Nutrition Breakdown
The Joshua Tree Calories — Lowest to Highest
Browse calorie values for The Joshua Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
19 kcal
Highest Item
543 kcal
Lowest Calorie Items at The Joshua Tree
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Swiss Chard | sides | USDA | 19 kcal |
| 2 | Brussels Sprouts | sides | USDA | 53 kcal |
| 3 | Sriracha Buttermilk Sliders | burgers & sandwiches | USDA | 59 kcal |
| 4 | House Salad and Caesar Salad | sides | USDA | 77 kcal |
| 5 | Israeli Couscous Salad | sides | USDA | 106 kcal |
| 6 | Panko Crusted Mahi Mahi | entrees | USDA | 107 kcal |
| 7 | Tuna Burger | burgers & sandwiches | USDA | 110 kcal |
| 8 | Veggie Burger | burgers & sandwiches | USDA | 141 kcal |
| 9 | Tatertine | starters | USDA | 151 kcal |
| 10 | Vegan Curry | entrees | USDA | 152 kcal |
| 11 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 12 | Gnocchi | entrees | USDA | 164 kcal |
| 13 | Chips & Salsa | sides | USDA | 167 kcal |
| 14 | Hand-Cut Fries | sides | USDA | 167 kcal |
| 15 | Truffle Fries | starters | USDA | 167 kcal |
| 16 | Turkey Avocado | burgers & sandwiches | USDA | 171 kcal |
| 17 | Vegetarian Pulled Pork | burgers & sandwiches | USDA | 179 kcal |
| 18 | Beet Salad | soups & salads | Estimated | 180 kcal |
| 19 | Feta Avocado Salad | soups & salads | Estimated | 180 kcal |
| 20 | House Salad | soups & salads | Estimated | 180 kcal |
| 21 | Tater Tots | sides | USDA | 186 kcal |
| 22 | Roasted Pulled Pork | burgers & sandwiches | USDA | 189 kcal |
| 23 | Velvet Beef Skewers | starters | USDA | 211 kcal |
| 24 | Mac & Cheese | sides | USDA | 212 kcal |
| 25 | Mac & Cheese | entrees | USDA | 218 kcal |
| 26 | Tuna Crisps | starters | USDA | 221 kcal |
| 27 | Apple Goat Salad | soups & salads | USDA | 231 kcal |
| 28 | Wings and Fingers | starters | USDA | 254 kcal |
| 29 | Steak Frites | entrees | USDA | 255 kcal |
| 30 | Moroccan Lamb Spring Roll | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Burger
Smokehouse Burger
Turkey Burger
Moroccan Lamb Spring Roll
Nachos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Joshua Tree Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Joshua Tree items have calorie data?
What is the lowest-calorie item at The Joshua Tree?
Are The Joshua Tree calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.