Nutrition Breakdown
The Jolly Monk Calories — Lowest to Highest
Browse calorie values for The Jolly Monk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
6 kcal
Highest Item
900 kcal
Lowest Calorie Items at The Jolly Monk
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hob Nob Pinot Noir | reds | USDA | 6 kcal |
| 2 | Classic Steak Frites | entrees | Estimated | 10 kcal |
| 3 | Steak & Eggs | jolly brunch | Estimated | 10 kcal |
| 4 | Butternut Squash Soup | starters & shares | USDA | 33 kcal |
| 5 | Beer Flights | best of the rest $7 | USDA | 43 kcal |
| 6 | Young's Double Chocolate Stout | craft brewed ales & stouts | USDA | 44 kcal |
| 7 | Original Sin Pear Cider | ciders & gluten free | USDA | 46 kcal |
| 8 | Jolly Pumpkin Calabaza Blanca | belgian style | USDA | 52 kcal |
| 9 | Sam Adams Grumpy Monk IPA | belgian style | USDA | 60 kcal |
| 10 | Weyerbacher Merry Monk Tripel | belgian style | USDA | 60 kcal |
| 11 | Founders Oatmeal Stout | best of the rest $7 | USDA | 76 kcal |
| 12 | S.A.Prum Riesling | whites | USDA | 80 kcal |
| 13 | Epica Sauvignon Blanc | whites | USDA | 81 kcal |
| 14 | Allagash White | belgian style | USDA | 83 kcal |
| 15 | Kuka Blonde Ale | belgian style | USDA | 83 kcal |
| 16 | Kwak Strong Ale | belgian imported | USDA | 83 kcal |
| 17 | Orval Trappist Ale | belgian imported | USDA | 83 kcal |
| 18 | Ruffino Pinot Grigio | whites | USDA | 83 kcal |
| 19 | Speakeasy Prohibition Ale | craft brewed ales & stouts | USDA | 83 kcal |
| 20 | Toasted Head Cabernet Sauv | reds | USDA | 83 kcal |
| 21 | Ale Smith Speedway Stout | craft brewed ales & stouts | USDA | 100 kcal |
| 22 | Shiner Bock | craft lagers $7 | USDA | 100 kcal |
| 23 | Ommegang Three Philosopher's | belgian style | USDA | 109 kcal |
| 24 | Blue Point Mosaic Session IPA | best of the rest $7 | USDA | 110 kcal |
| 25 | Bronx Pale Ale | best of the rest $7 | USDA | 110 kcal |
| 26 | Brooklyn Brewery Seasonal | best of the rest $7 | USDA | 110 kcal |
| 27 | McKenzie's Seasonal Cider | best of the rest $7 | USDA | 110 kcal |
| 28 | Ommegang Rare Vos | belgian style | USDA | 110 kcal |
| 29 | Appetizer Combination Platter | starters & shares | Estimated | 170 kcal |
| 30 | Side House Salad | sides $5 | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goose Island Sofie Vintage Belgian Ale
Alsace Turkey Burger
Black Bean Burger
Signature Monk Burger
Chimay Poutine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Jolly Monk Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Jolly Monk items have calorie data?
What is the lowest-calorie item at The Jolly Monk?
Are The Jolly Monk calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.