Nutrition Breakdown
The Italian Pizza Oven Calories — Lowest to Highest
Browse calorie values for The Italian Pizza Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
900 kcal
Lowest Calorie Items at The Italian Pizza Oven
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheesesteak | hot subs | Estimated | 10 kcal |
| 2 | Steak Fries | finger foods | USDA | 129 kcal |
| 3 | Chef Salad | salads | Estimated | 180 kcal |
| 4 | Tossed Salad | salads | Estimated | 180 kcal |
| 5 | Tuna Salad | salads | Estimated | 180 kcal |
| 6 | Italian Oven Special | pizza - ny style thin crust | USDA | 191 kcal |
| 7 | Chicken Wings | finger foods | USDA | 211 kcal |
| 8 | Mozzarella Sticks | finger foods | USDA | 267 kcal |
| 9 | Sicilian Pizza | pizza - ny style thin crust | USDA | 272 kcal |
| 10 | Chicken Finger Salad | salads | Estimated | 305 kcal |
| 11 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 12 | Chicken Fingers | finger foods | USDA | 325 kcal |
| 13 | Bread Knots | finger foods | USDA | 343 kcal |
| 14 | Onions Rings | finger foods | USDA | 385 kcal |
| 15 | Antipasto | salads | Estimated | 390 kcal |
| 16 | Baked Ziti | house specialties | Estimated | 390 kcal |
| 17 | Boiled Ham, Salami, Capocolla, Provolone | cold cut subs | Estimated | 390 kcal |
| 18 | Boiled Ham, Salami, Capocollo, Proscuittini, Provolone | cold cut subs | Estimated | 390 kcal |
| 19 | Boiled Ham, Salami, Provolone | cold cut subs | Estimated | 390 kcal |
| 20 | Boiled Ham, Turkey, Roast Beef, Club | cold cut subs | Estimated | 390 kcal |
| 21 | Calzone | house specialties | Estimated | 390 kcal |
| 22 | Cannoli | desserts | Estimated | 390 kcal |
| 23 | Coke | beverages | Estimated | 390 kcal |
| 24 | Diet Coke | beverages | Estimated | 390 kcal |
| 25 | Eggplant Parmesan with Spaghetti | house specialties | Estimated | 390 kcal |
| 26 | Grilled Vegetarian | hot subs | Estimated | 390 kcal |
| 27 | Lasagna | house specialties | Estimated | 390 kcal |
| 28 | Meatball Parmesan | hot subs | Estimated | 390 kcal |
| 29 | Pepperoni Roll | house specialties | Estimated | 390 kcal |
| 30 | Proscuittini, Capocolla, Provolone | cold cut subs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
Pizza by the Slice NY Style Plain (until 2 pm)
Crispy Chicken Sandwich
Grilled Chicken Sandwich
Chicken Parmesan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Italian Pizza Oven Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Italian Pizza Oven items have calorie data?
What is the lowest-calorie item at The Italian Pizza Oven?
Are The Italian Pizza Oven calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.