Nutrition Breakdown
The Interval Calories — Lowest to Highest
Browse calorie values for The Interval menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
2 kcal
Highest Item
650 kcal
Lowest Calorie Items at The Interval
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Blend | coffee | USDA | 2 kcal |
| 2 | White Star Imperial Daisy | morning cocktails | USDA | 3 kcal |
| 3 | Assorted Pickles | bar jars $9 | USDA | 14 kcal |
| 4 | Hot Caustic | morning cocktails | USDA | 16 kcal |
| 5 | Mont-Ferrant Cava | sparkling | USDA | 20 kcal |
| 6 | Pimiento Cheese | bar jars $9 | USDA | 28 kcal |
| 7 | Bourbon Onion | bar jars $9 | USDA | 38 kcal |
| 8 | Harvey Bell-Ringer | morning cocktails | USDA | 46 kcal |
| 9 | Harvey Bell-Ringer | daytime cocktails | USDA | 46 kcal |
| 10 | Peach Blow Fizz | morning cocktails | USDA | 50 kcal |
| 11 | Artichoke | bar jars $9 | USDA | 53 kcal |
| 12 | Morning Glory Fizz | morning cocktails | USDA | 66 kcal |
| 13 | Drouhin Vandon | white | USDA | 67 kcal |
| 14 | Mezcal, Mexico City Style | drinking around the world | USDA | 67 kcal |
| 15 | Hot Caustic With Cinnamon Shortbread | daytime cocktails | USDA | 75 kcal |
| 16 | Mantlerhof Zehetnerin | white | USDA | 80 kcal |
| 17 | Dashe Cellars | red | USDA | 88 kcal |
| 18 | Single Cup Drip | coffee | USDA | 93 kcal |
| 19 | Hot Caustic With Cinnamon Shortbread | drinking around the world | USDA | 101 kcal |
| 20 | Death In The Gulf Stream | daytime cocktails | USDA | 128 kcal |
| 21 | Smoked Trout | bar jars $9 | USDA | 143 kcal |
| 22 | Terredora Di Paolo | red | USDA | 156 kcal |
| 23 | Dogfish Head Midas Touch | draught and bottled beers | USDA | 157 kcal |
| 24 | Peach Blow Fizz | daytime cocktails | USDA | 164 kcal |
| 25 | Fava Bean Hummus | bar jars $9 | USDA | 168 kcal |
| 26 | Latte | coffee | Estimated | 170 kcal |
| 27 | Bison Grass Vodka With Pickle | drinking around the world | USDA | 179 kcal |
| 28 | Sainte Ser Côtes | rosé | USDA | 216 kcal |
| 29 | Death In The Gulf Stream | morning cocktails | USDA | 217 kcal |
| 30 | Mushroom Paté | bar jars $9 | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Single Cup Drip
Ginger-Orange Mead
Green Flash IPA
Aged Tom Collins
Americano
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Interval Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Interval items have calorie data?
What is the lowest-calorie item at The Interval?
Are The Interval calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.