The Immigrant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many The Immigrant items have calorie data?

The Immigrant currently has calorie values for 40 of 40 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at The Immigrant?

The lowest-calorie tracked item is Pellegrino Sparkling Mineral Water at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at The Immigrant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Pellegrino Sparkling Mineral Water	refreshments $3	Estimated	10 kcal
2	Cava, Clos Amador,	sparkling	USDA	20 kcal
3	Riesling, Spatlese, Hans, Vonmuller	whites	USDA	80 kcal
4	Sauvignon Blanc, Ferrande Estate	whites	USDA	81 kcal
5	Muscat, Samos Vin Doux	muscat, sun dried grapes, and port	USDA	82 kcal
6	Cabernet Sauvignon, Alexander Valley Vineyards	reds	USDA	83 kcal
7	Garmay, Beaujolais Villages, La-Lutine	reds	USDA	148 kcal
8	Garnacha, La Cantera, Castillo De Monjardin	reds	USDA	193 kcal
9	Malbec, Alfrodo Roca	reds	USDA	200 kcal
10	Chardonnay, Social Club White, Brooklyn Oenology	whites	USDA	222 kcal
11	Saint George, Red Stag, Spiropoulos	reds	USDA	232 kcal
12	Anatolikos, Sun Dried A Giorgitko, Grapes	muscat, sun dried grapes, and port	USDA	258 kcal
13	Gruner Veltliner, Premium, Aichenberg	whites	USDA	260 kcal
14	Vouvray, Rosnay, Lieu-Diet	whites	USDA	272 kcal
15	Sangiovese, Chianti, Loggia Del Conte	reds	USDA	283 kcal
16	Champagne, Brut Majeur, Ayala	sparkling	USDA	325 kcal
17	Port, 2005 Late Bottle Vintage, Barros	muscat, sun dried grapes, and port	USDA	352 kcal
18	Grenache Syrah, Domaine Du Pere Cabouche J.P Boisson	rose	USDA	356 kcal
19	Baklava	...	Estimated	390 kcal
20	Belgian Ale, Trappisces La Trappe Isid'or	domestic and international beers	Estimated	390 kcal
21	Blonde Ale, Triple Karmeliet, Brouwerij Bosteels,	domestic and international beers	Estimated	390 kcal
22	Eyes, Pilsner	domestic and international beers	Estimated	390 kcal
23	Greek Olives	...	Estimated	390 kcal
24	Guinness, Secct	domestic and international beers	Estimated	390 kcal
25	Hb, Hefe Weizen, Hofbrau Munchen	domestic and international beers	Estimated	390 kcal
26	La Lur	cheese plate $14	Estimated	390 kcal
27	Marcona Almonds	...	Estimated	390 kcal
28	Meat And Cheese Plate	...	Estimated	390 kcal
29	Mythos, Leger	domestic and international beers	Estimated	390 kcal
30	Pale Ale, Captain Lawrence Brewing Co	draught beer	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Raditis Moschofilero, Notios White, Gaia Estate

whites 800 kcal

Sancerre, Reserve, Durand

whites 571 kcal

Pinot Noir Granache, La Hold Up The Gang

reds 474 kcal

Baklava

... 390 kcal

Belgian Ale, Trappisces La Trappe Isid'or

domestic and international beers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Grill House

mediterranean

Surf N' Turf

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Immigrant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Immigrant items have calorie data?

The Immigrant currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Immigrant?

The lightest item currently tracked is Pellegrino Sparkling Mineral Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Immigrant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Immigrant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

The Immigrant Calories — Lowest to Highest