Nutrition Breakdown

The Ice Cream Club Calories — Lowest to Highest

Browse calorie values for The Ice Cream Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

12 kcal

Highest Item

494 kcal

37 / 37 items resolved USDA database: 35 Estimated: 2

Lowest Calorie Items at The Ice Cream Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot sundaes USDA 12 kcal
2 Soups sundaes USDA 20 kcal
3 Soda sundaes USDA 25 kcal
4 Slushie Or Milk the icecream club USDA 31 kcal
5 Typhoon sundaes USDA 46 kcal
6 Frozen sundaes USDA 52 kcal
7 Hard Icecream the icecream club USDA 56 kcal
8 Hard Icecream sundaes USDA 56 kcal
9 Reg Coffee Or Hot Chocolate sundaes USDA 72 kcal
10 Floats the icecream club USDA 87 kcal
11 Smoothie the icecream club USDA 89 kcal
12 Chili sundaes USDA 102 kcal
13 Milk Shake the icecream club USDA 125 kcal
14 Bagel & Cream Cheese sundaes USDA 128 kcal
15 Waffle Cone the icecream club USDA 147 kcal
16 Banana Sundae sundaes USDA 158 kcal
17 Brownie Sundae sundaes USDA 158 kcal
18 Hot Fudge sundae sundaes USDA 186 kcal
19 Banana Split Hard Icecream sundaes USDA 199 kcal
20 Banana Split Soft Icecream sundaes USDA 199 kcal
21 Hot Dog sundaes USDA 211 kcal
22 Muffin sundaes USDA 220 kcal
23 Extra Candy sundaes USDA 233 kcal
24 Turnovers sundaes USDA 316 kcal
25 Soft Icecream the icecream club USDA 338 kcal
26 Soft Icecream sundaes USDA 338 kcal
27 Take Home Pint sundaes USDA 350 kcal
28 Take Home Quart sundaes USDA 350 kcal
29 Sprinkles the icecream club USDA 375 kcal
30 Bascatti sundaes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sundaes 494 kcal

Candy Bars

sundaes 442 kcal

Danish

sundaes 413 kcal

Iced

sundaes 410 kcal

Donuts

sundaes 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Ice Cream Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Ice Cream Club items have calorie data?
The Ice Cream Club currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Ice Cream Club?
The lightest item currently tracked is Hot at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Ice Cream Club calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Ice Cream Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.