Nutrition Breakdown
The Hub Calories — Lowest to Highest
Browse calorie values for The Hub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at The Hub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamer Clams | small plates | Estimated | 10 kcal |
| 2 | Ahi Steak | large plates | Estimated | 13 kcal |
| 3 | New York Steak | large plates | Estimated | 18 kcal |
| 4 | Half Sandwich & Soup | lunch specials | USDA | 37 kcal |
| 5 | Steamed Edamame | happy hour | USDA | 53 kcal |
| 6 | Molta Carne | pizza | USDA | 56 kcal |
| 7 | Spinach | pizza | USDA | 63 kcal |
| 8 | House Wines | happy hour | USDA | 84 kcal |
| 9 | Shooters | happy hour | USDA | 102 kcal |
| 10 | Steak Fries | happy hour | USDA | 118 kcal |
| 11 | Testarossa | pizza | USDA | 136 kcal |
| 12 | Ragu | pasta | USDA | 142 kcal |
| 13 | Bacon Artichoke Penne | pasta | USDA | 143 kcal |
| 14 | Pasta | happy hour | USDA | 146 kcal |
| 15 | Lasagna | pasta | USDA | 149 kcal |
| 16 | Buffalo Chicken | pizza | USDA | 172 kcal |
| 17 | Pesto Lasagna | pasta | USDA | 176 kcal |
| 18 | Harmon Flagship Ales | happy hour | USDA | 200 kcal |
| 19 | Supreme | pizza | USDA | 206 kcal |
| 20 | Chicken Bruschetta | pizza | USDA | 207 kcal |
| 21 | Angeli | pizza | USDA | 212 kcal |
| 22 | Two Street Tacos | happy hour | USDA | 212 kcal |
| 23 | Hummus Plate | happy hour | USDA | 218 kcal |
| 24 | Soup | hub greens | Estimated | 220 kcal |
| 25 | Clam Linguine | pasta | USDA | 225 kcal |
| 26 | Pizza | happy hour | USDA | 228 kcal |
| 27 | Ahi Poke | hub greens | Estimated | 234 kcal |
| 28 | Cajun Tots | happy hour | USDA | 237 kcal |
| 29 | Lunch Pizza | lunch specials | USDA | 238 kcal |
| 30 | Steak Sandwich | hub grub | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza of the Day
Schwinn Burger
Stump Jumper Burger
The Boss Burger
Primavera
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Hub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Hub items have calorie data?
What is the lowest-calorie item at The Hub?
Are The Hub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.