Nutrition Breakdown

The HotHouse Calories — Lowest to Highest

Browse calorie values for The HotHouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

18 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 20 Estimated: 15

Lowest Calorie Items at The HotHouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asparagus sides USDA 18 kcal
2 Collard Greens sides USDA 29 kcal
3 Mama’s Favorite Hot Dishes spring casseroles USDA 34 kcal
4 Kale sides USDA 53 kcal
5 Creamy Or Crispy Grits sides USDA 71 kcal
6 Butterbeans And Ham Hock sides USDA 75 kcal
7 Summer Southern Cassoulet spring casseroles USDA 75 kcal
8 Watermelon Salad small plates and starters Estimated 90 kcal
9 Macaroni And Cheese sides USDA 102 kcal
10 Corn On The Cob sides USDA 106 kcal
11 Grilled Broccoli sides USDA 108 kcal
12 Crispy Coleslaw sides USDA 117 kcal
13 The Higher Authority smoked and cured USDA 121 kcal
14 Low Country Shrimp Boil spring casseroles USDA 150 kcal
15 French Fries sides USDA 179 kcal
16 The Full Jim Cade smoked and cured USDA 205 kcal
17 Hot Chicken smoked and cured USDA 259 kcal
18 Giant Iceberg Wedge small plates and starters Estimated 260 kcal
19 Southern Charcuterie Board smoked and cured USDA 321 kcal
20 Bacon-Potato Salad sides USDA 326 kcal
21 Andouille smoked and cured Estimated 390 kcal
22 BBQ Shrimp small plates and starters Estimated 390 kcal
23 Blackened Catfish mains Estimated 390 kcal
24 Country Ham smoked and cured Estimated 390 kcal
25 Crispy Fried Jumbo Shrimp mains Estimated 390 kcal
26 Fried Bologna smoked and cured Estimated 390 kcal
27 Fried Green Tomatoes small plates and starters Estimated 390 kcal
28 Grandma Edas Meatloaf mains Estimated 390 kcal
29 House Smoked Sausage southern sandwiches Estimated 390 kcal
30 Tennessee Brown Jam smoked and cured Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot House Burger

southern sandwiches 620 kcal

Hot Sandwiches

southern sandwiches 470 kcal

The Booker T

smoked and cured 464 kcal

Catfish Nuggets

small plates and starters 450 kcal

Mashed Potatoes

sides 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The HotHouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The HotHouse items have calorie data?
The HotHouse currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The HotHouse?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are The HotHouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The HotHouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.