Skip to content

Nutrition Breakdown

The Honey Baked Ham Company Calories — Lowest to Highest

Browse calorie values for The Honey Baked Ham Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

16 / 16 items resolved USDA database: 15 Estimated: 1

Lowest Calorie Items at The Honey Baked Ham Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Soda (Can) beverages USDA 37 kcal
3 Fresh Salad Box Lunch box lunches USDA 56 kcal
4 Deluxe Box Lunch box lunches USDA 91 kcal
5 Five Star Box Lunch box lunches USDA 91 kcal
6 Honey Baked Baked Beans sides USDA 105 kcal
7 Sliced And Glazed Smoked Turkey Breast 2.6 Lbs dinner USDA 107 kcal
8 The Original Honey Baked Ham (7 Lb) dinner USDA 122 kcal
9 Broccoli Bliss Salad sides USDA 123 kcal
10 Sliced And Glazed Roasted Turkey Breast 2.6 Lbs dinner USDA 126 kcal
11 Potato Salad sides USDA 171 kcal
12 Macaroni Salad sides USDA 204 kcal
13 Cheesecake Sampler Platter desserts USDA 308 kcal
14 Dessert Sampler Tray desserts USDA 349 kcal
15 Half Sandwich Box Lunch box lunches USDA 425 kcal
16 Sweet Bites Tray desserts USDA 450 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Bites Tray

desserts 450 kcal

Half Sandwich Box Lunch

box lunches 425 kcal

Dessert Sampler Tray

desserts 349 kcal

Cheesecake Sampler Platter

desserts 308 kcal

Macaroni Salad

sides 204 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
S

Sunset

burger
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Honey Baked Ham Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Honey Baked Ham Company items have calorie data?
The Honey Baked Ham Company currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Honey Baked Ham Company?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Honey Baked Ham Company calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Honey Baked Ham Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.