Nutrition Breakdown
The Hart and the Hunter Calories — Lowest to Highest
Browse calorie values for The Hart and the Hunter menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
6 kcal
Highest Item
600 kcal
Lowest Calorie Items at The Hart and the Hunter
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Folk Machine Pinot Noir | reds | USDA | 6 kcal |
| 2 | Hanger Steak | table | Estimated | 10 kcal |
| 3 | Steamer Clams | table | Estimated | 10 kcal |
| 4 | Golden Point Rousanne | whites | USDA | 24 kcal |
| 5 | Wild Hog Zinfandel | reds | USDA | 29 kcal |
| 6 | Le Merle Saison | big beers | USDA | 41 kcal |
| 7 | Ojai Vineyard | rose | USDA | 45 kcal |
| 8 | Wanderings Aengus Cider | big beers | USDA | 46 kcal |
| 9 | Giornata Vermentino | whites | USDA | 58 kcal |
| 10 | Alta Maria Sauvignon Blanc | whites | USDA | 81 kcal |
| 11 | Camp Merlot | reds | USDA | 83 kcal |
| 12 | White Rascal White Ale | beers | USDA | 83 kcal |
| 13 | Broadside Wild Ferment Chardonnay | whites | USDA | 84 kcal |
| 14 | Martian Ranch Albarino | whites | USDA | 121 kcal |
| 15 | Shrimp And Grits | table | USDA | 133 kcal |
| 16 | Smoked Trout | table | USDA | 159 kcal |
| 17 | Baba Black Lager | beers | USDA | 171 kcal |
| 18 | Kale Salad | lunch | Estimated | 180 kcal |
| 19 | Kale Salad | table | Estimated | 180 kcal |
| 20 | Kale Salad | table | Estimated | 180 kcal |
| 21 | Potato Salad | sides | Estimated | 180 kcal |
| 22 | Cornmeal Fried Oysters | table | USDA | 203 kcal |
| 23 | Cold Zucchini Soup | lunch | Estimated | 220 kcal |
| 24 | Seafood Griddle Cake & Crab Benedict | table | USDA | 242 kcal |
| 25 | Cornmeal Fried Catfish | table | USDA | 255 kcal |
| 26 | Sliced Tomato | sides | Estimated | 260 kcal |
| 27 | Lemon Ice Box Pie | dessert $8 | USDA | 280 kcal |
| 28 | Creamed Corn | sides | Estimated | 320 kcal |
| 29 | Jean Philippe Brut | bubbles | USDA | 325 kcal |
| 30 | Frozen Mississippi Mud Pie | dessert $8 | USDA | 372 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mamas Lil Yella Pils
Broadside Bordeaux Blend
Chicken Cracklin Sandwich
Pecan Praline Pancakes
Chicken Cracklins
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Hart and the Hunter Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Hart and the Hunter items have calorie data?
What is the lowest-calorie item at The Hart and the Hunter?
Are The Hart and the Hunter calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.