Nutrition Breakdown

The Gyros Stand Calories — Lowest to Highest

Browse calorie values for The Gyros Stand menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

1 kcal

Highest Item

700 kcal

105 / 105 items resolved USDA database: 10 Estimated: 95

Lowest Calorie Items at The Gyros Stand

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee frozen delights USDA 1 kcal
2 Hot Tea frozen delights USDA 1 kcal
3 Philly Cheese Steak sandwiches Estimated 10 kcal
4 Steak Sand Dinner sandwiches Estimated 10 kcal
5 Tenderloin Steak Sand sandwiches Estimated 10 kcal
6 Soda frozen delights USDA 25 kcal
7 Slushes frozen delights USDA 28 kcal
8 Milk frozen delights USDA 55 kcal
9 Hot Cocoa frozen delights USDA 72 kcal
10 Large Greek Salad greek specialties Estimated 180 kcal
11 Small Greek Salad greek specialties Estimated 180 kcal
12 Extra Toppings frozen delights USDA 253 kcal
13 Rice Pilaf appetizers Estimated 320 kcal
14 Whipped Cream frozen delights USDA 346 kcal
15 Chicken Breast and Rice greek specialties Estimated 357 kcal
16 Brownie Treat specialty sundaes Estimated 360 kcal
17 Arctic Swirls frozen delights Estimated 390 kcal
18 BLT sandwiches Estimated 390 kcal
19 Baklava greek specialties Estimated 390 kcal
20 Banana Split specialty sundaes Estimated 390 kcal
21 Brat - Polish - Italian sandwiches Estimated 390 kcal
22 Cheese extras Estimated 390 kcal
23 Chili Dog burgers and hot dogs Estimated 390 kcal
24 Combination Plate combination plate Estimated 390 kcal
25 Cones frozen custard Estimated 390 kcal
26 Corned Beef and Swiss sandwiches Estimated 390 kcal
27 Custard Bars and Frozen Bananas frozen delights Estimated 390 kcal
28 Dipped frozen custard Estimated 390 kcal
29 Double Dog burgers and hot dogs Estimated 390 kcal
30 Eggplant Strips appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecans

frozen delights 700 kcal

Bacon Ch. Burger

burgers and hot dogs 620 kcal

Bacon Hamburger

burgers and hot dogs 620 kcal

California Burger

burgers and hot dogs 620 kcal

Cheeseburger

burgers and hot dogs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Gyros Stand Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Gyros Stand items have calorie data?
The Gyros Stand currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Gyros Stand?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Gyros Stand calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Gyros Stand full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.