Nutrition Breakdown

The Grumpy Troll Brew Pub and Pizzeria Calories — Lowest to Highest

Browse calorie values for The Grumpy Troll Brew Pub and Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

67 / 67 items resolved Official: 20 Estimated: 47

Lowest Calorie Items at The Grumpy Troll Brew Pub and Pizzeria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cup of Soup for sandwich-sides Official 20 kcal
2 House Side Salad for sandwich-sides Official 20 kcal
3 Traditional blt lovers blts Official 45 kcal
4 Steamed Broccoli, Seasonal Vegetable or Mashed Potatoes for sandwich-sides Official 48 kcal
5 Garden Wrap sandwiches & wraps Official 93 kcal
6 Prime Rib French Dip sandwiches & wraps Official 97 kcal
7 Sliced Turkey blt lovers blts Official 106 kcal
8 Create Your Own Burger create your own burger Official 116 kcal
9 Grilled Salmon Summer Salad salads Estimated 135 kcal
10 Cheddar Curd Burger burgers Official 150 kcal
11 Simple House Salad salads Estimated 153 kcal
12 Bowl for sandwich-sides Official 161 kcal
13 Nacho Platter starters Estimated 170 kcal
14 Bowl and Salad soup and salad Estimated 180 kcal
15 Cup and Salad soup and salad Estimated 180 kcal
16 Ensalada Fiesta salads Estimated 180 kcal
17 Large House Salad salads Estimated 180 kcal
18 Mandarin Asian Salad salads Estimated 180 kcal
19 Under the Bridge Reuben sandwiches & wraps Official 188 kcal
20 Bowl of Soup with A Home Style Cornbread Muffin house made soups Estimated 220 kcal
21 Cup of Soup A La Carte house made soups Estimated 220 kcal
22 Troll’s Best Beer and Cheese Soup house made soups Estimated 220 kcal
23 Grilled Chicken blt lovers blts Official 225 kcal
24 Chicken Caesar Wrap sandwiches & wraps Official 232 kcal
25 The Happy Troll Burger burgers Official 243 kcal
26 Pan Fried Walleye Sandwich sandwiches & wraps Official 252 kcal
27 Fish Tacos entrees Estimated 280 kcal
28 Patty Melt burgers Official 285 kcal
29 Chicken Caesar Salad salads Estimated 305 kcal
30 Chicken Gorgonzola Salad salads Estimated 305 kcal
Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cajun Bleu Burger

burgers 620 kcal

Grumpy Troll Burger

burgers 620 kcal

Skogstroll Burger

burgers 620 kcal

Chicken Pomodoro

entrees 430 kcal

Hearty Chicken Pot Pie

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Grumpy Troll Brew Pub and Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Grumpy Troll Brew Pub and Pizzeria items have calorie data?
The Grumpy Troll Brew Pub and Pizzeria currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Grumpy Troll Brew Pub and Pizzeria?
The lightest item currently tracked is Cup of Soup for at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Grumpy Troll Brew Pub and Pizzeria calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 47 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Grumpy Troll Brew Pub and Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.