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Nutrition Breakdown

The Grove Cafe Yerba Buena Calories — Lowest to Highest

Browse calorie values for The Grove Cafe Yerba Buena menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at The Grove Cafe Yerba Buena

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea cold drinks USDA 1 kcal
2 Cheesesteak sandwich platters Estimated 10 kcal
3 Steak salads Estimated 10 kcal
4 Arnold Palmer cold drinks USDA 21 kcal
5 Cranberry Black Tea Sangria grove signature drinks USDA 30 kcal
6 Green Planet Natural Spring Water (1 Liter) cold drinks USDA 34 kcal
7 7Up cold drinks USDA 42 kcal
8 Coke cold drinks USDA 42 kcal
9 Green Planet Natural Spring Water (500 Ml.) cold drinks USDA 42 kcal
10 Lemonade cold drinks USDA 42 kcal
11 San Pellegrino - 500 ml cold drinks USDA 42 kcal
12 Iced Chai cold drinks USDA 46 kcal
13 Fresh Squeezed-to-Order Orange Juice cold drinks USDA 47 kcal
14 Ratzlaff Ranch Apple Juice cold drinks USDA 48 kcal
15 Cucumber Ginger Spritzer grove signature drinks USDA 50 kcal
16 Lavender Lemonade cold drinks USDA 51 kcal
17 David Rio Mocha Chai organic teas USDA 53 kcal
18 Fresh Fruit Cup sides Estimated 140 kcal
19 Fresh Fruit Platter desserts Estimated 155 kcal
20 Pot of Loose Leaf Tea organic teas USDA 167 kcal
21 Latte hot & cold (non-alcoholic) Estimated 170 kcal
22 Open-Fire Smoked Salmon Platter snacks Estimated 170 kcal
23 Organic Mixed Greens Salad sides Estimated 180 kcal
24 Roast Beet Salad salads Estimated 180 kcal
25 The Grove Signature French Onion Soup soups & chili Estimated 220 kcal
26 The Grove Taco Platter entrees Estimated 225 kcal
27 Giant Home-Made Cookies desserts Estimated 240 kcal
28 Thick Sliced Applewood Smoked Bacon sides Estimated 260 kcal
29 Thinly Sliced Fra' Mani Smoked Ham sides Estimated 260 kcal
30 Diet Coke cold drinks USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Pasta and Meatballs

kids 560 kcal

Affogato

desserts 488 kcal

Fango

desserts - desserts 488 kcal

Pork and Beef Meatballs

entrees 488 kcal

Kids Turkey and Avocado Sandwich

kids 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Grove Cafe Yerba Buena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Grove Cafe Yerba Buena items have calorie data?
The Grove Cafe Yerba Buena currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Grove Cafe Yerba Buena?
The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Grove Cafe Yerba Buena calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Grove Cafe Yerba Buena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.