Nutrition Breakdown

The Green Tea Cafe Calories — Lowest to Highest

Browse calorie values for The Green Tea Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

50 / 50 items resolved USDA database: 20 Estimated: 30

Lowest Calorie Items at The Green Tea Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee espresso bar - hot USDA 1 kcal
2 Hot Tea espresso bar - hot USDA 1 kcal
3 Iced Caramel Latte espresso bar - cold USDA 27 kcal
4 Iced Hazelnut Latte espresso bar - cold USDA 27 kcal
5 Iced Latte espresso bar - cold USDA 27 kcal
6 Iced Vanilla Latte espresso bar - cold USDA 27 kcal
7 Cafe Con Leche espresso bar - hot USDA 40 kcal
8 Iced Caffe Con Leche espresso bar - cold USDA 40 kcal
9 Caramel Latte espresso bar - hot USDA 43 kcal
10 Hazelnut Latte espresso bar - hot USDA 43 kcal
11 Vanilla Latte espresso bar - hot USDA 43 kcal
12 Doppio espresso bar - hot USDA 66 kcal
13 Fruit Bowl sides Estimated 140 kcal
14 Americano espresso bar - hot USDA 176 kcal
15 Iced Americano espresso bar - cold USDA 176 kcal
16 White Moka Latte espresso bar - hot USDA 209 kcal
17 Orange, Apple, Or Cranberry Juice sides Estimated 260 kcal
18 Bagel Plus Cream Cheese toast Estimated 320 kcal
19 Hot Chocolate espresso bar - hot USDA 381 kcal
20 Bacon sides Estimated 390 kcal
21 Cappuccino espresso bar - hot Estimated 390 kcal
22 Cinnamon Toast toast Estimated 390 kcal
23 Cuban Breakfast toast Estimated 390 kcal
24 Cuban Toast toast Estimated 390 kcal
25 Cuban Toast Plus Cafe Con Leche toast Estimated 390 kcal
26 Ec Egg & Cheese breakfast sandwiches Estimated 390 kcal
27 Ecb Egg, Cheese, And Bacon breakfast sandwiches Estimated 390 kcal
28 Ech Egg, Cheese, Ham breakfast sandwiches Estimated 390 kcal
29 Echbe 2 Eggs breakfast sandwiches Estimated 390 kcal
30 Ecs Egg, Cheese, Sausage breakfast sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffe Moka

espresso bar - hot 571 kcal

Iced Moka

espresso bar - cold 571 kcal

Caffe Latte

espresso bar - hot 542 kcal

Chai Latte

espresso bar - hot 467 kcal

Short Stack 3 Fluffy Pancakes

breakfast sandwiches 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Green Tea Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Green Tea Cafe items have calorie data?

The Green Tea Cafe currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Green Tea Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Green Tea Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Green Tea Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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