Nutrition Breakdown
The Green Tea Cafe Calories — Lowest to Highest
Browse calorie values for The Green Tea Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
1 kcal
Highest Item
571 kcal
Lowest Calorie Items at The Green Tea Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | espresso bar - hot | USDA | 1 kcal |
| 2 | Hot Tea | espresso bar - hot | USDA | 1 kcal |
| 3 | Iced Caramel Latte | espresso bar - cold | USDA | 27 kcal |
| 4 | Iced Hazelnut Latte | espresso bar - cold | USDA | 27 kcal |
| 5 | Iced Latte | espresso bar - cold | USDA | 27 kcal |
| 6 | Iced Vanilla Latte | espresso bar - cold | USDA | 27 kcal |
| 7 | Cafe Con Leche | espresso bar - hot | USDA | 40 kcal |
| 8 | Iced Caffe Con Leche | espresso bar - cold | USDA | 40 kcal |
| 9 | Caramel Latte | espresso bar - hot | USDA | 43 kcal |
| 10 | Hazelnut Latte | espresso bar - hot | USDA | 43 kcal |
| 11 | Vanilla Latte | espresso bar - hot | USDA | 43 kcal |
| 12 | Doppio | espresso bar - hot | USDA | 66 kcal |
| 13 | Fruit Bowl | sides | Estimated | 140 kcal |
| 14 | Americano | espresso bar - hot | USDA | 176 kcal |
| 15 | Iced Americano | espresso bar - cold | USDA | 176 kcal |
| 16 | White Moka Latte | espresso bar - hot | USDA | 209 kcal |
| 17 | Orange, Apple, Or Cranberry Juice | sides | Estimated | 260 kcal |
| 18 | Bagel Plus Cream Cheese | toast | Estimated | 320 kcal |
| 19 | Hot Chocolate | espresso bar - hot | USDA | 381 kcal |
| 20 | Bacon | sides | Estimated | 390 kcal |
| 21 | Cappuccino | espresso bar - hot | Estimated | 390 kcal |
| 22 | Cinnamon Toast | toast | Estimated | 390 kcal |
| 23 | Cuban Breakfast | toast | Estimated | 390 kcal |
| 24 | Cuban Toast | toast | Estimated | 390 kcal |
| 25 | Cuban Toast Plus Cafe Con Leche | toast | Estimated | 390 kcal |
| 26 | Ec Egg & Cheese | breakfast sandwiches | Estimated | 390 kcal |
| 27 | Ecb Egg, Cheese, And Bacon | breakfast sandwiches | Estimated | 390 kcal |
| 28 | Ech Egg, Cheese, Ham | breakfast sandwiches | Estimated | 390 kcal |
| 29 | Echbe 2 Eggs | breakfast sandwiches | Estimated | 390 kcal |
| 30 | Ecs Egg, Cheese, Sausage | breakfast sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caffe Moka
Iced Moka
Caffe Latte
Chai Latte
Short Stack 3 Fluffy Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Green Tea Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Green Tea Cafe items have calorie data?
What is the lowest-calorie item at The Green Tea Cafe?
Are The Green Tea Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.