Nutrition Breakdown

The Green Olive Calories — Lowest to Highest

Browse calorie values for The Green Olive menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

71 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 30 Estimated: 36

Lowest Calorie Items at The Green Olive

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp Salerno seafood and pasta USDA 71 kcal
2 Eggplant Parmigiana pasta authentico USDA 90 kcal
3 Shrimp Scampi appetizers USDA 106 kcal
4 Shrimp Scampi Romano seafood and pasta USDA 106 kcal
5 Pasta Primavera pasta authentico USDA 110 kcal
6 Spaghetti Bolognese pasta authentico USDA 112 kcal
7 Fettuccine Mediterranean seafood and pasta USDA 115 kcal
8 Sirloin Steak Marsala beef and chops USDA 118 kcal
9 Stuffed Shells pasta authentico USDA 119 kcal
10 Fattoush Salad salads USDA 122 kcal
11 Lasagna Classico pasta authentico USDA 132 kcal
12 Penne Arrabiata pasta authentico USDA 137 kcal
13 Dolma -Grape Leaves appetizers USDA 145 kcal
14 Penne Ziti All Vodka pasta authentico USDA 161 kcal
15 Salad and Soup soup Estimated 170 kcal
16 Fried Chicken Tenders with Steak Fries kid's menu USDA 173 kcal
17 Grilled Lamb Chops beef and chops USDA 173 kcal
18 Steak and Shrimp Scampi beef and chops USDA 179 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Chef Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 Gyro Salad salads Estimated 180 kcal
23 N.Y. Strip Steak beef and chops USDA 190 kcal
24 Hummus dips USDA 200 kcal
25 Soup of the Day soup Estimated 220 kcal
26 Spinach Pie appetizers USDA 221 kcal
27 Buffalo Strip Wings appetizers USDA 232 kcal
28 Calamari Fritti appetizers USDA 234 kcal
29 Salmon Siciliana seafood and pasta USDA 237 kcal
30 Philly Style Cheese Steak Sandwich sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

burgers 620 kcal

Blue Burger

burgers 620 kcal

Mediterranean Burger

burgers 620 kcal

Swiss Mushroom Burger

burgers 620 kcal

Burger with French Fries

kid's menu 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Green Olive Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Green Olive items have calorie data?
The Green Olive currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Green Olive?
The lightest item currently tracked is Shrimp Salerno at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Green Olive calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Green Olive full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.