Nutrition Breakdown

The Green Bean Cafe Calories — Lowest to Highest

Browse calorie values for The Green Bean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

141 / 141 items resolved USDA database: 40 Estimated: 101

Lowest Calorie Items at The Green Bean Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso organic coffees & teas USDA 9 kcal
2 Cappuccino organic coffees & teas USDA 17 kcal
3 Sweet Sensation Juice organic juices USDA 18 kcal
4 True Blood Juice organic juices USDA 18 kcal
5 Deep Green Juice organic juices USDA 25 kcal
6 Apple-Licious Juice organic juices USDA 30 kcal
7 Body Fuel Juice organic juices USDA 30 kcal
8 The Three Amigos Juice organic juices USDA 33 kcal
9 Buttery Banana Smoothie organic fruit smoothies USDA 37 kcal
10 My Sunshine Smoothie organic fruit smoothies USDA 37 kcal
11 Strawberry Hill Smoothie organic fruit smoothies USDA 37 kcal
12 Berried Alive Smoothie organic fruit smoothies USDA 38 kcal
13 Green Light Juice organic juices USDA 38 kcal
14 Molotov Cocktail Juice organic juices USDA 38 kcal
15 Sweet Barbara Green Juice organic juices USDA 38 kcal
16 Cream Dream Smoothie organic fruit smoothies USDA 42 kcal
17 24 Carrots Golden Juice organic juices USDA 43 kcal
18 Latte organic coffees & teas USDA 43 kcal
19 Hansel & Gretel Juice organic juices USDA 46 kcal
20 Apple Annie Alk-A-Line organic coffees & teas USDA 50 kcal
21 Detox Flush Smoothie organic fruit & vegetable smoothies USDA 50 kcal
22 Heart Felt Smoothie organic fruit & vegetable smoothies USDA 50 kcal
23 Pink Peaches Smoothie organic fruit smoothies USDA 50 kcal
24 Purple Samba Smoothie organic fruit smoothies USDA 50 kcal
25 Golden Ticket Smoothie organic fruit smoothies USDA 53 kcal
26 Assorted Teas organic coffees & teas USDA 55 kcal
27 Jolly Green Giant Smoothie organic fruit & vegetable smoothies USDA 56 kcal
28 Papaya Paradise Smoothie organic fruit smoothies USDA 57 kcal
29 Around The World Smoothie organic fruit smoothies USDA 64 kcal
30 Cafe Mocha organic coffees & teas USDA 64 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Pie, Gluten-Free Pizza

vegan pizza 710 kcal

12" Pie, Gluten-Free Pizza

gluten free 710 kcal

Portobello Mushroom Burger

vegan sandwiches 620 kcal

Vegan Cheddar Burger

vegan sandwiches 620 kcal

Raw Squash Pasta

raw entrees 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Between The Buns

Between The Buns

burger
L

Le Cafe Coffee

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Green Bean Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Green Bean Cafe items have calorie data?
The Green Bean Cafe currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Green Bean Cafe?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Green Bean Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Green Bean Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.