Nutrition Breakdown
The Greatest Bar Calories — Lowest to Highest
Browse calorie values for The Greatest Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
643 kcal
Lowest Calorie Items at The Greatest Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak "Roll-Up" | sandwiches | Estimated | 10 kcal |
| 2 | To-Die-For Steak Tips | boston's best | Estimated | 10 kcal |
| 3 | Molson | draft | USDA | 28 kcal |
| 4 | Bud Light | draft | USDA | 29 kcal |
| 5 | Heineken | bottle | USDA | 40 kcal |
| 6 | Kick-Ass Caesar Salad | salads | USDA | 63 kcal |
| 7 | Kick-Ass Caesar Salad | salads | USDA | 77 kcal |
| 8 | Kick-Ass Caesar Salad | salads | USDA | 77 kcal |
| 9 | Shipyard Export Ale | draft | USDA | 83 kcal |
| 10 | Original | the greatest jumbo wings $9.95 | USDA | 100 kcal |
| 11 | Buffalo Tenders | appetizers | USDA | 178 kcal |
| 12 | Side Salad | salads | Estimated | 180 kcal |
| 13 | Side Salad | salads | Estimated | 180 kcal |
| 14 | Side Salad | salads | Estimated | 180 kcal |
| 15 | Chipotle Chicken And Jack Cheese Quesadilla | appetizers | USDA | 188 kcal |
| 16 | Sweet N' Spicy | the greatest jumbo wings $9.95 | USDA | 194 kcal |
| 17 | Miller Lite | draft | USDA | 211 kcal |
| 18 | Narragansett | bottle | USDA | 214 kcal |
| 19 | Giant Nachos | appetizers | USDA | 242 kcal |
| 20 | Giant Nachos | appetizers | USDA | 242 kcal |
| 21 | Sea Dog Blueberry | draft | USDA | 250 kcal |
| 22 | Giant Nachos | appetizers | USDA | 275 kcal |
| 23 | Mozzarella Sticks | appetizers | USDA | 275 kcal |
| 24 | TGB's Fried Chicken Fingers | appetizers | USDA | 325 kcal |
| 25 | Wedge Salad | salads | USDA | 326 kcal |
| 26 | Sam Adams | bottle | USDA | 346 kcal |
| 27 | Sam Adams | draft | USDA | 346 kcal |
| 28 | Sam Adams Light | bottle | USDA | 346 kcal |
| 29 | Sam Adams Seasonal | bottle | USDA | 346 kcal |
| 30 | Sam Adams Seasonal | draft | USDA | 346 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo
Bella Burger
Cowboy-Up Burger
Mushroom Swiss Burger
Old Fashioned 8oz Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Greatest Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Greatest Bar items have calorie data?
What is the lowest-calorie item at The Greatest Bar?
Are The Greatest Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.