Nutrition Breakdown

The Grape At Downtown Gardens Calories — Lowest to Highest

Browse calorie values for The Grape At Downtown Gardens menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

171 / 171 items resolved USDA database: 10 Estimated: 161

Lowest Calorie Items at The Grape At Downtown Gardens

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seared Ahi Steak sandwiches Estimated 10 kcal
2 Steak & Shrimp steaks & ribs Estimated 15 kcal
3 Chicken Nachos appetizers USDA 41 kcal
4 New York Steak Salad entree salads Estimated 95 kcal
5 Grilled Korean BBQ Beef appetizers USDA 112 kcal
6 Lettuce Wraps appetizers USDA 141 kcal
7 Spinach Cheese Dip appetizers USDA 145 kcal
8 California Roll appetizers USDA 153 kcal
9 Ahi Crunchy Salad entree salads Estimated 180 kcal
10 Caesar Salad appetizer salads Estimated 180 kcal
11 Caesar Salad entree salads Estimated 180 kcal
12 Caesar Salad gluten sensitive Estimated 180 kcal
13 Chopped Salad appetizer salads Estimated 180 kcal
14 Chopped Salad gluten sensitive Estimated 180 kcal
15 Classic Ranch Salad appetizer salads Estimated 180 kcal
16 Greek Salad appetizer salads Estimated 180 kcal
17 Spicy House Salad appetizer salads Estimated 180 kcal
18 Spicy House Salad gluten sensitive Estimated 180 kcal
19 Summer Salad appetizer salads Estimated 180 kcal
20 Summer Salad gluten sensitive Estimated 180 kcal
21 Walnut Pear Salad appetizer salads Estimated 180 kcal
22 Coconut Shrimp appetizers USDA 204 kcal
23 Kona Coffee Ice Cream Sundae desserts Estimated 207 kcal
24 French Onion Soup soups Estimated 220 kcal
25 Fried Chicken Strips appetizers USDA 231 kcal
26 Fried Calamari appetizers USDA 234 kcal
27 New York Steak Sandwich sandwiches Estimated 240 kcal
28 Lobster, Crab & Artichoke Dip appetizers USDA 250 kcal
29 Iceberg Wedge appetizer salads Estimated 260 kcal
30 Iceberg Wedge gluten sensitive Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Or Pepperoni Pizza

kids klub 710 kcal

New York

steaks & ribs 683 kcal

Burger

gardein 620 kcal

Natural Beef Burger

kids klub 620 kcal

Turkey Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Grape At Downtown Gardens Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Grape At Downtown Gardens items have calorie data?

The Grape At Downtown Gardens currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Grape At Downtown Gardens?

The lightest item currently tracked is Seared Ahi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Grape At Downtown Gardens calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Grape At Downtown Gardens full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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