Nutrition Breakdown

The Grand National Calories — Lowest to Highest

Browse calorie values for The Grand National menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

29 kcal

Highest Item

640 kcal

75 / 75 items resolved USDA database: 25 Estimated: 50

Lowest Calorie Items at The Grand National

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bud Light draft USDA 29 kcal
2 Budweiser cans USDA 41 kcal
3 No.6: Mojito cocktails $10 USDA 41 kcal
4 No.8: Have You Seen Her cocktails $10 USDA 41 kcal
5 Harpoon Cider cans USDA 46 kcal
6 Empire IPA draft USDA 52 kcal
7 Champagne - Sofia Blanc De Blancs wine by the glass USDA 80 kcal
8 No.7: Rum Punch cocktails $10 USDA 89 kcal
9 Sapporo (22Oz.) cans USDA 91 kcal
10 Coors Banquet draft USDA 155 kcal
11 No.10: Brooklyn cocktails $10 USDA 165 kcal
12 Brooklyn Lager cans USDA 171 kcal
13 Kostritzer Black Lager draft USDA 171 kcal
14 Bronx Pale Ale draft USDA 200 kcal
15 Miller Lite cans USDA 211 kcal
16 Yuengling draft USDA 241 kcal
17 Rolling Rock cans USDA 263 kcal
18 Spaten Oktoberfest draft USDA 274 kcal
19 Founders All Day IPA cans USDA 283 kcal
20 Harpoon Pumpkin cans USDA 305 kcal
21 No.9: Day Maker cocktails $10 USDA 327 kcal
22 Apple Cinnamon sweet fried pies $5 Estimated 390 kcal
23 Atlanta hot dogs Estimated 390 kcal
24 Banana & Chocolate sweet fried pies $5 Estimated 390 kcal
25 Broccoli & Cauliflower to start & share Estimated 390 kcal
26 California burgers Estimated 390 kcal
27 Chicago hot dogs Estimated 390 kcal
28 Dallas hot dogs Estimated 390 kcal
29 Florida burgers Estimated 390 kcal
30 Fried Egg & Cheddar sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Grand Burrito

fried potatoes $5 640 kcal

Guinness

draft 505 kcal

Coors Light

pony bottles 499 kcal

Miller High Life

pony bottles 464 kcal

Chicken Wings

to start & share 430 kcal

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F

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D

Dairy Belle Ice Cream

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Grand National Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Grand National items have calorie data?
The Grand National currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Grand National?
The lightest item currently tracked is Bud Light at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Grand National calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Grand National full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.