we blend low-fat yogurt, fruit & fruit juice w/ice, to create a healthy refreshing treat. protein powder instead of yogurt for $1.00
0
Banana Whip
banana, apple juice, strawberry yogurt & honey.
$3.5
0
Berry-Berry
strawberries & blueberry yogurt, ocean spray cran-raspberry juice
$3.5
0
Just The Basics
choose mccanns irish oatmeal or our roasted 7 grain bowl of wheat (nothing fancy, just milk, brown sugar & a spoon on the side)
$3.95
0
Yogurt & Granola (Yogi)
choose low-fat blueberry, strawberry or peach yogurt, served w/matching fruit on top of crunchy granola in a parfait glass garnished w/sliced apples, & trail mix. (vanilla yogurt is also available) a
$4.95
0
Great Grains
hearty breakfast bowls that are anything but bland or boring. we top them w/freshly sliced strawberries & bananas, blueberries, trail mix, honey-glazed almonds, caramelized pecans, cinnamon & nutmeg.
$4.95
0
Fruit Platter
an abundant assortment of seasonal fruits, served w/your choice of low-fat yogurt or cottage cheese add a muffin or bagel for $1.95
$6.95
0
Nurse Bialy Breakfast
egg whites scrambled w/turkey, spinach & onion, topped w/diced tomato. served w/a toasted bialy, low-fat cream cheese & a cup of fruit. Just what the doctor ordered.
a special and secret recipe made w/wickles sweet pickle relish, water chestnuts, dill & tlc on toasted buttermilk potato bread, w/crisp lettuce, sliced red onion, tomato & imported swiss. add 2 slic
$6.95
0
California Tuna Or Chicken Salad
old school tuna or chicken salad on 9 grain toast
$7.5
0
Garden Of Eden Wrap
cucumbers, carrots, red onion, mushroom, lettuce, tomato, avocado, low-fat mayo & imported swiss cheese, in a grilled whole wheat wrap, served w/a side of poppy seed dressing. add sliced turkey $1.00
$7.5
0
Vegganini Panini
grilled & pressed sourdough, slices of mozzarella, sauteed spinach, mushrooms, grilled onion, kalamata olives, basil & roasted tomatoes. add an 8 oz. chicken breast or angus beef patty $2.00
$7.5
0
Turkey Bialy
braised turkey breast, sliced cucumber, red onion, lettuce, tomato & imported swiss. served on a toasted bialy bun w/no-fat honey mustard on the side.
$8.5
0
Santa Fe Straw
(a good egg eggs-clusive) choose from braised turkey breast, beef barbacoa or chicken carnitas, w/ bacon, ancho chipotle aioli, fire roasted green chilies, sonoran cole slaw & melted cheeses on grill
$8.5
0
California Tuna Or Chicken Salad
albacore tuna or chicken salad made w/low-fat mayo, swiss, avocado, cucumber, red onion, lettuce & tomato on a grilled croissant.
$8.95
0
Classic Club
the cadillac of sandwiches. 9 grain whole wheat toast, low-fat mayo & ½ a pound of sliced meats - bacon, ham & honey smoked turkey. served w/layers of lettuce, tomato & imported swiss.
$8.95
0
BLT Supreme
9 grain whole wheat toast piled high w/crispy bacon, lettuce, tomato, sliced avocado, low-fat mayo & imported swiss. delicious!
$8.95
0
Real Reuben Or Patty Melt
sliced corned beef & sauerkraut or an angus beef patty & sauteed onions on grilled rye w/imported swiss & a side of thousand island dressing. is there really any other way???
$8.95
0
Hearty Half Pounders
choose from an 8 oz. chicken breast, angus beef patty cooked to order*, turkey burger or (2) 4 oz. veggie burgers. served on a toasted wheat bun w/imported swiss, crisp lettuce, tomato, red onion & l
$8.95
0
1/2 Sandwich Combo
half of a blt, egg salad, old school tuna or chicken, or chicken salad sandwich & your choice of two items from the list below: sonoran cole slaw, country potatoes, tomato slices, soup of the day, cu
$8.95
0
The Big Dipper
1/2 lb of shaved prime rib, grilled onion & sauteed mushrooms on a grilled french roll, horseradish, au jus for dippin& egg-stra napkins.
a skillet of potatoes, corn tortilla strips, black beans & melted cheeses, w/two eggs cooked to order*, pico de gallo, sour cream & fresh cilantro.flour tortillas & salsa on the side. add spicy chori
$7.5
0
Old Pueblo Skillet
vchorizo & mild green chilies on top of potatoes under a blanket of melted cheeses, topped w/two eggs cooked to order* & pico de gallo. served with salsa & flour tortillas on the side.
$7.5
0
Hot Juan(Frittata Or Burrito)
3 eggs, chorizo, onion, jalapenos, veracruz sauce, cheese, sour cream, pico de gallo & a flour tortilla. served w/potatoes or black beans & salsa.
$8.5
0
Mexi-Cali Burro
guacamole, sauteed spinach, mushroom, onion, red bell pepper & green chilies in a tomato basil wrap topped w/melted cheeses, salsa, pico de gallo, black olives, sour cream & fresh cilantro. served on
$8.5
0
Tucson Taco Salad
mixed greens, sweet corn, pico de gallo, black olives, red bell peppers, cheeses, lime cilantro pepitas, sliced avocado, corn tortilla strips, sour cream & cilantro. spicy ancho chili dressing, salsa
$8.5
0
Wildcat Scramble
scrambled eggs, corn tortilla strips, chorizo, green chilies & onion, black beans, melted cheeses, veracruz sauce, sour cream & scallions. served w/salsa & flour tortillas on the side.
$8.95
0
Kickin Chicken Quesadilla
choose beef barbacoa or chicken carnitas, w/ grilled onions & jalapenos, fire roasted green chilies & lots of melted cheeses in a grilled flour tortilla under both vera cruz & ancho chili sauces, ser
romaine hearts, crunchy croutons, 4 italian cheeses (parmesan, provolone, asiago & fontina), black olives, diced tomato & a sliced hard boiled egg. tossed w/ traditional caesar dressing-of course add
$7.95
0
Sweet-N-Spicy Asian
spinach, carrots, red onion, red bell pepper, cucumber, water chestnuts, cashews, pineapple & mandarin oranges. tossed w/non-fat sweet & spicy chili vinaigrette - just a lil kick! add a grilled chic
$8.5
0
Tucson Taco
mixed greens, sweet corn, pico de gallo, black olives, red bell peppers, cheeses, black beans, avocado, corn tortilla strips, sour cream, cilantro, a side of salsa and a flour tortilla. ancho chili -
$8.5
0
San Francisco Spinach
spinach, diced bacon, honey-glazed almonds, mushrooms, dried cranberries, slices of hard boiled egg & chunks of bleu cheese. tossed w/our house-made poppy seed dressing-a favorite since 1983. add a m
$8.95
0
Strawberry-Berry Fields
organic field greens, diced bacon and braised turkey breast, dried cranberries, feta, red onion, caramelized pecans & strawberries. tossed w/non-fat raspberry walnut vinaigrette - sweet, tangy & guil
$8.95
0
Mediterranean
organic field greens, slices of mozzarella, red bell pepper, cucumber, artichoke hearts, red onion, kalamata olives, fresh basil & roasted tomatoes. tossed w/balsamic vinaigrette - beautiful salad, p
$8.95
0
Mango Tango
organic field greens, corn, red bell pepper, avocado, chipotle walnuts, black beans, pico de gallo, cilantro, mandarin oranges. tossed w/mango cantaloupe salsa, served w/wedges of lime. get dancin! a
$8.95
0
Soup-N-Salad Combo
a bowl of soup baja chicken enchilada or vegan veggie & your choice of either a large house salad or a half portion of any of our specialty salads.
$8.95
0
Dynamic Duo
choose good egg salad, albacore tuna salad or chicken salad: 2 scoops served atop mixed greens w/tomato & avocado. poppy seed dressing-so good, so nice, we thought wed use it twice.
$9.5
0
Wild Wild Wedge
3 cool crisp iceberg wedges, slices of tomato, cucumber & avocado, diced red onion & bacon, bleu cheese crumbles & a hard boiled egg chop house bleu cheese dressing on top - sometimes more is better.
$9.5
0
Good Egg Chef
ham, bacon, honey smoked turkey, jack & sharp cheddar cheeses, garden vegetables, mixed greens & a hard boiled egg. we highly recommend our buttermilk ranch - its your call!
egg whites, imitation crab w/bay shrimp, sauteed with red bell peppers and grilled onion under melted brie, slices of avocado and our fresh mango cantaloupe salsa. served w/a low-carb tortilla and a
$8.95
0
Cloud Nine
fluffy egg whites, spinach, mushrooms, grilled onion and cream cheese topped w/ slices of mozzarella, diced tomato and a sprinkle of fresh basil. served with a cup of fruit and an english muffin.
$9.5
0
Lumberjack
ham, bacon, sausage, mushrooms, onions, bell peppers, potatoes, melted cheeses, a blanket of sausage gravy & scallions on top. served w/a buttermilk biscuit, honey & butter.
$9.5
0
Advertisements
About The Good Egg
The Good Egg features Dressing, Healthy-Light & Sides across 73 menu items, with prices from $1.00 to $12.95. Explore the full The Good Egg menu with current prices — budget picks like the $0.50 Cream Cheese — updated September 2026. Rated 4.0/5 by diners.
Common
questions about the menu, pricing, and dining options.
What is on the The Good Egg menu?
The Good Egg offers 73 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does The Good Egg food cost?
Menu prices at The Good Egg range from $1.00 for the most affordable options up to $12.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the The Good Egg cheapest items guide.
What are the cheapest items at The Good Egg?
For the lowest-cost meal options at The Good Egg, visit the dedicated The Good Egg cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.
Is The Good Egg good value for money?
The Good Egg holds a customer rating of 4/5 based on 126 reviews. To judge value more accurately, compare The Good Egg side-by-side with similar restaurants: The Good Egg vs Honey Baked Ham or The Good Egg vs Winebar.
How does The Good Egg compare to similar restaurants nearby?
The Good Egg serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: The Good Egg vs Honey Baked Ham, The Good Egg vs Winebar.
