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Nutrition Breakdown

The Good Earth Coffee & Tea House Calories — Lowest to Highest

Browse calorie values for The Good Earth Coffee & Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at The Good Earth Coffee & Tea House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bagged Teas tea and more USDA 1 kcal
2 Coffee blended USDA 1 kcal
3 Loose Leaf Teas tea and more USDA 1 kcal
4 Espresso espresso beverages USDA 9 kcal
5 Cocoa Mint Tea tea and more Estimated 10 kcal
6 Green Tea blended Estimated 10 kcal
7 Flowering Teas tea and more USDA 15 kcal
8 Cafe Latte espresso beverages USDA 42 kcal
9 Spiced Latte espresso beverages USDA 43 kcal
10 Mucho Mango fruit smoothie USDA 44 kcal
11 Maple Cinnamon Cider tea and more USDA 46 kcal
12 Fresh Squeezed Lemonade tea and more USDA 50 kcal
13 Peach Pear Apricot fruit smoothie USDA 50 kcal
14 Strawberry fruit smoothie USDA 50 kcal
15 Thai Coffee coffee USDA 53 kcal
16 Big Red Apple fruit smoothie USDA 62 kcal
17 Chocolate Mocha blended USDA 64 kcal
18 Mexican Mocha espresso beverages USDA 64 kcal
19 White Mocha blended USDA 64 kcal
20 Forbidden Fruit fruit smoothie USDA 66 kcal
21 Chai Tea Latte tea and more Estimated 90 kcal
22 Honey Tea Latte tea and more Estimated 90 kcal
23 Cafe Au Lait coffee USDA 100 kcal
24 Brewed Iced Tea tea and more Estimated 135 kcal
25 Iced Lavender Black Tea tea and more Estimated 135 kcal
26 Thai Iced Tea tea and more Estimated 135 kcal
27 Pina Colada fruit smoothie USDA 151 kcal
28 Americano espresso beverages USDA 176 kcal
29 Italian Sodas tea and more USDA 259 kcal
30 Spiced Chai blended Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

espresso beverages 444 kcal

Vanilla Latte

espresso beverages 438 kcal

Caramel Macchiato

espresso beverages 417 kcal

White Mocha

espresso beverages 408 kcal

Cafe Mocha

espresso beverages 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Good Earth Coffee & Tea House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Good Earth Coffee & Tea House items have calorie data?
The Good Earth Coffee & Tea House currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Good Earth Coffee & Tea House?
The lightest item currently tracked is Bagged Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Good Earth Coffee & Tea House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Good Earth Coffee & Tea House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.