The Good Batch Calories & Nutrition Values — Lowest to Highest (August 2026)

Q: How many The Good Batch items have calorie data?

The Good Batch currently has calorie values for 7 of 7 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at The Good Batch?

The lowest-calorie tracked item is Brown Butter Salty at about 137 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at The Good Batch

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Brown Butter Salty	...	USDA	137 kcal
2	Cocoa Caramel Stroopwafel	...	USDA	180 kcal
3	Honey Bear	...	USDA	398 kcal
4	Oat Chocolate Chunk	...	USDA	424 kcal
5	Classic Stroopwafel	...	USDA	444 kcal
6	Compost Bar	...	USDA	469 kcal
7	Righteous Raisin	...	USDA	474 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Righteous Raisin

... 474 kcal

Compost Bar

... 469 kcal

Classic Stroopwafel

... 444 kcal

Oat Chocolate Chunk

... 424 kcal

Honey Bear

... 398 kcal

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coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Good Batch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Good Batch items have calorie data?

The Good Batch currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Good Batch?

The lightest item currently tracked is Brown Butter Salty at approximately 137 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Good Batch calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Good Batch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.