Nutrition Breakdown

The Golden Dream Restaurant Calories — Lowest to Highest

Browse calorie values for The Golden Dream Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

95 / 95 items resolved USDA database: 27 Estimated: 68

Lowest Calorie Items at The Golden Dream Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee 'Glace' hot beverages USDA 1 kcal
2 Pork Steak hot entrees Estimated 10 kcal
3 Tea hot beverages Estimated 10 kcal
4 Borjomi cold beverages USDA 22 kcal
5 Gerolsteiner cold beverages USDA 22 kcal
6 St Pellegrino cold beverages USDA 22 kcal
7 Coffee hot beverages Estimated 40 kcal
8 Iced Coffee hot beverages USDA 43 kcal
9 Juice cold beverages USDA 46 kcal
10 'Freshness of a Pioneer' salads USDA 56 kcal
11 'Proletarian Appetizer' salads USDA 66 kcal
12 Avocado Salad salads USDA 86 kcal
13 Homemade Fruit Punch cold beverages USDA 90 kcal
14 Crayfish Salad salads USDA 97 kcal
15 Assortment of Fish cold appetizers USDA 117 kcal
16 Lox cold appetizers USDA 117 kcal
17 Eel Salad salads USDA 126 kcal
18 Assortment of Meat cold appetizers USDA 131 kcal
19 Tuna Steak with Spices fish Estimated 135 kcal
20 Assorted Selection of Fruits dessert Estimated 140 kcal
21 Caesar Salad with Grilled Chicken Breast salads USDA 155 kcal
22 Salad 'Tatyana' salads USDA 179 kcal
23 'Hot' Salad hot appetizers Estimated 180 kcal
24 Duck Salad salads USDA 189 kcal
25 Home Made Veal Roast cold appetizers USDA 196 kcal
26 'French Fried of your Stomach' salads USDA 198 kcal
27 Irish Coffee hot beverages USDA 200 kcal
28 Kani Salad salads USDA 201 kcal
29 Mesclun Salad with Shrimps salads USDA 203 kcal
30 Mushroom Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cutlet

hot entrees 430 kcal

Chicken Cutlet 'Kiev'

hot entrees 430 kcal

Chicken Shish Kebab

hot entrees 430 kcal

Ground Chicken Cutlet with Mushrooms

hot entrees 430 kcal

Cheesecake with Wild Berries

dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Golden Dream Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Golden Dream Restaurant items have calorie data?
The Golden Dream Restaurant currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Golden Dream Restaurant?
The lightest item currently tracked is Coffee 'Glace' at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Golden Dream Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Golden Dream Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.