Nutrition Breakdown
The Globe Calories — Lowest to Highest
Browse calorie values for The Globe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Globe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Sugar Free Red Bull | beverages | USDA | 5 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Steak Flat Bread | appetizers | Estimated | 10 kcal |
| 5 | Unsweetened Tea | beverages | Estimated | 10 kcal |
| 6 | Sweet Tea | beverages | USDA | 28 kcal |
| 7 | The Bella | appetizers | USDA | 29 kcal |
| 8 | Sierra Mist | beverages | USDA | 32 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Red Bull | beverages | USDA | 43 kcal |
| 11 | Mountain Dew | beverages | USDA | 46 kcal |
| 12 | Buddha's Best Noodle Bowl | entrees | USDA | 47 kcal |
| 13 | Oriental Chicken Salad | salads | USDA | 71 kcal |
| 14 | Roasted Red Pepper Hummus | appetizers | USDA | 77 kcal |
| 15 | Grouper Platter | entrees | USDA | 92 kcal |
| 16 | Southern Meatloaf | entrees | USDA | 110 kcal |
| 17 | Tuna Salad | salads | USDA | 110 kcal |
| 18 | Vegetable Spring Rolls | appetizers | USDA | 112 kcal |
| 19 | Ahi Tuna App | appetizers | USDA | 118 kcal |
| 20 | Hawaiian Pork | entrees | USDA | 124 kcal |
| 21 | Mandarin Orange Salad | salads | USDA | 143 kcal |
| 22 | Pork Fried Rice | entrees | USDA | 147 kcal |
| 23 | Potstickers | appetizers | USDA | 157 kcal |
| 24 | Global Greens Salad | salads | USDA | 167 kcal |
| 25 | Pasta of the Day | entrees | USDA | 167 kcal |
| 26 | Ultimate Nacho Platter | appetizers | Estimated | 170 kcal |
| 27 | Crab and Shrimp Dip | appetizers | USDA | 174 kcal |
| 28 | Steak Salad | salads | USDA | 188 kcal |
| 29 | Buffalo Chicken Pizza | pizzas | USDA | 216 kcal |
| 30 | Fried Green Tomatoes | appetizers | USDA | 216 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All-American Burger
Create Your Own Burger
Grouper Sandwich
Chicken Sandwich
Drunken Chicken Fingers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Globe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Globe items have calorie data?
What is the lowest-calorie item at The Globe?
Are The Globe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.