Nutrition Breakdown

The Gladly Calories — Lowest to Highest

Browse calorie values for The Gladly menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

378 / 378 items resolved USDA database: 29 Estimated: 349

Lowest Calorie Items at The Gladly

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam - draft beer Estimated 10 kcal
2 Hudson Baby 'Bourbon' bourbon USDA 27 kcal
3 Coffee & Cigarettes cocktails Estimated 40 kcal
4 Woodford Signature Straight bourbon USDA 51 kcal
5 Four Roses Small Batch bourbon USDA 67 kcal
6 Hirsch Small Batch bourbon USDA 67 kcal
7 Stagg 12yr bourbon USDA 89 kcal
8 Blue Cheese Steak Salad salads Estimated 95 kcal
9 Blue Cheese Steak Salad salads Estimated 95 kcal
10 Jim Beam bourbon USDA 106 kcal
11 Jim Beam Signature 12yr bourbon USDA 106 kcal
12 Jim Beam Signature Sherry bourbon USDA 106 kcal
13 Makers Mark bourbon USDA 106 kcal
14 Wild Turkey bourbon USDA 159 kcal
15 Wild Turkey Tradition bourbon USDA 159 kcal
16 Eagle Rare bourbon USDA 161 kcal
17 Old Blowhard 26yr bourbon USDA 164 kcal
18 Four Roses Single Barrel bourbon USDA 175 kcal
19 Knob Creek Single Barrel bourbon USDA 175 kcal
20 The Original Chopped Salad happy hour Estimated 180 kcal
21 The Original Chopped Salad salads Estimated 180 kcal
22 The Original Chopped Salad salads Estimated 180 kcal
23 Duke bourbon USDA 200 kcal
24 Elijah Craig 12yr bourbon USDA 216 kcal
25 Elijah Craig 23yr bourbon USDA 216 kcal
26 Soup of the Day appetizers Estimated 220 kcal
27 Soup of the Day appetizers Estimated 220 kcal
28 St. George B&E 'Bourbon' bourbon USDA 232 kcal
29 J.P. Wiser's Spiced canadian whiskey Estimated 260 kcal
30 Martinelli 'Terra Felice' Syrah, Russian River red Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 349

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dancing Pines 'Bourbon'

bourbon 673 kcal

Wagyu Beef Burger

mains 620 kcal

Wagyu Beef Burger

sandwiches 620 kcal

Knob Creek

bourbon 600 kcal

Garrison Bros 'Bourbon'

bourbon 530 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Gladly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Gladly items have calorie data?
The Gladly currently has calorie values for 378 of 378 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Gladly?
The lightest item currently tracked is Anchor Steam - draft at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Gladly calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 349 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Gladly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.