Nutrition Breakdown

The Frisco Bar Calories — Lowest to Highest

Browse calorie values for The Frisco Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 9 Estimated: 62

Lowest Calorie Items at The Frisco Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Coke (12oz Cans) beverages USDA 4 kcal
2 6 Bottles of Water beverages Estimated 10 kcal
3 Dasani Bottled Water beverages Estimated 10 kcal
4 Steak Fritz entrees Estimated 10 kcal
5 Steak and Eggs brunch Estimated 10 kcal
6 6 Pack of Ginger Ale beverages USDA 34 kcal
7 Soda Can Six Pack (Mix and Match) beverages USDA 41 kcal
8 Coke (12oz Cans) beverages USDA 57 kcal
9 6 Pack of Coke beverages USDA 79 kcal
10 Eco-Friendly Large Catering Tongs beverages USDA 89 kcal
11 Cheese Stick Platter starters Estimated 170 kcal
12 Grilled Platter entrees Estimated 170 kcal
13 Frisco Bar Salad entrees Estimated 180 kcal
14 Side Salad sides Estimated 180 kcal
15 Eco-Friendly Utensils beverages USDA 189 kcal
16 Steak Fries sides Estimated 215 kcal
17 Breakfast Tacos brunch Estimated 280 kcal
18 Fish Tacos entrees Estimated 280 kcal
19 Tenderloin Tacos entrees Estimated 280 kcal
20 Eco-Friendly Plate and Utensil Kit beverages USDA 282 kcal
21 Chicken Caesar Salad entrees Estimated 305 kcal
22 Chicken Tacos entrees Estimated 355 kcal
23 12 Pack of Coke beverages Estimated 390 kcal
24 12 Pack of Diet Coke beverages Estimated 390 kcal
25 6 Pack of Coke and 6 Pack of Diet Coke beverages Estimated 390 kcal
26 6 Pack of Diet Coke beverages Estimated 390 kcal
27 Appetizer Sampler starters Estimated 390 kcal
28 Appetizer Sampler starters Estimated 390 kcal
29 Bacon and Eggs brunch Estimated 390 kcal
30 Buffalo Wings starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Phil Pizza

pizza 710 kcal

Texan Pizza

pizza 710 kcal

The Bomb Pizza

pizza 710 kcal

Vegetarian Pizza

pizza 710 kcal

Cheeseburger Pizza

pizza 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Frisco Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Frisco Bar items have calorie data?
The Frisco Bar currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Frisco Bar?
The lightest item currently tracked is Diet Coke (12oz Cans) at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Frisco Bar calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Frisco Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.