Nutrition Breakdown

The Fresh Works of Warminster Calories — Lowest to Highest

Browse calorie values for The Fresh Works of Warminster menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

146 / 146 items resolved USDA database: 30 Estimated: 116

Lowest Calorie Items at The Fresh Works of Warminster

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak Nachos starters Estimated 10 kcal
2 Steak Hoagie steak works Estimated 10 kcal
3 Hot Roast Beef Sandwich grilled chicken and hot sandwiches USDA 16 kcal
4 Spicy Fries starters USDA 33 kcal
5 2 Liter Soda beverages USDA 42 kcal
6 20 oz. Soda beverages USDA 59 kcal
7 Chicken Caesar Sandwich grilled chicken and hot sandwiches USDA 77 kcal
8 Turkey Cheeseburger Hoagie grilled chicken and hot sandwiches USDA 101 kcal
9 Pizza Fries starters USDA 102 kcal
10 Fried or Scrambled Egg grilled chicken and hot sandwiches USDA 118 kcal
11 Fried or Scrambled Egg grilled chicken and hot sandwiches USDA 118 kcal
12 Fried or Scrambled Egg grilled chicken and hot sandwiches USDA 128 kcal
13 Kid's Cheese Steak kid's menu USDA 150 kcal
14 Kid's Grilled Cheese kid's menu USDA 150 kcal
15 4 Piece Platter chicken fingers Estimated 170 kcal
16 Fried Chicken Parmigiana grilled chicken and hot sandwiches USDA 174 kcal
17 Tuna Salad Platter salads that work Estimated 175 kcal
18 French Fries starters USDA 179 kcal
19 8 oz. Tuna Salad starters Estimated 180 kcal
20 Antipasto Salad salads that work Estimated 180 kcal
21 Caesar Salad salads that work Estimated 180 kcal
22 Cheese Salad salads that work Estimated 180 kcal
23 Chef's Salad salads that work Estimated 180 kcal
24 Cobb Old School Salad salads that work Estimated 180 kcal
25 Tex Mex Salad salads that work Estimated 180 kcal
26 Tossed Salad salads that work Estimated 180 kcal
27 Tuna Salad hoagie works Estimated 180 kcal
28 Tuna Salad salads that work Estimated 180 kcal
29 Veggie Burger grilled chicken and hot sandwiches USDA 198 kcal
30 Crab Cake Platter starters USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barbecue Chicken Sandwich

grilled chicken and hot sandwiches 450 kcal

Chicken Cacciatore Sandwich

grilled chicken and hot sandwiches 450 kcal

Chicken Cordon Bleu Sandwich

grilled chicken and hot sandwiches 450 kcal

Chicken Deluxe Sandwich

grilled chicken and hot sandwiches 450 kcal

Grilled Chicken Sandwich

grilled chicken and hot sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Fresh Works of Warminster Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Fresh Works of Warminster items have calorie data?
The Fresh Works of Warminster currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Fresh Works of Warminster?
The lightest item currently tracked is Cheesesteak Nachos at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Fresh Works of Warminster calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Fresh Works of Warminster full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.