The Fresh Works of Delran Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many The Fresh Works of Delran items have calorie data?

The Fresh Works of Delran currently has calorie values for 131 of 131 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at The Fresh Works of Delran?

The lowest-calorie tracked item is Cheese Steak at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at The Fresh Works of Delran

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Cheese Steak	steak works	Estimated	10 kcal
2	Cheese Steak Hoagie	steak works	Estimated	10 kcal
3	Cheesesteak Kiddie Work	kiddie works	Estimated	10 kcal
4	Plain Steak	steak works	Estimated	10 kcal
5	Steak Hoagie	steak works	Estimated	10 kcal
6	Water	beverages	Estimated	10 kcal
7	Soup	side orders that work	USDA	74 kcal
8	Flounder Platter	platters	Estimated	145 kcal
9	12 oz. Soda	beverages	Estimated	180 kcal
10	2 Liter Soda	beverages	Estimated	180 kcal
11	20 oz. Soda	beverages	Estimated	180 kcal
12	Antipasto Salad	salads that work	Estimated	180 kcal
13	Caesar Salad	salads that work	Estimated	180 kcal
14	Chef Salad	salads that work	Estimated	180 kcal
15	Garden Salad	salads that work	Estimated	180 kcal
16	Macaroni Salad	side orders that work	Estimated	180 kcal
17	Potato Salad	side orders that work	Estimated	180 kcal
18	Tuna Antipasto Salad	salads that work	Estimated	180 kcal
19	Tuna Salad	salads that work	Estimated	180 kcal
20	Mozzarella Sticks	side orders that work	USDA	217 kcal
21	Buffalo Chicken Cheese Steak	chicken works	Estimated	220 kcal
22	Chicken Cheese Steak	chicken works	Estimated	220 kcal
23	Chicken Cheese Steak Hoagie	chicken works	Estimated	220 kcal
24	Chicken Steak	chicken works	Estimated	220 kcal
25	Chicken Steak Hoagie	chicken works	Estimated	220 kcal
26	Breaded Mushrooms	side orders that work	USDA	224 kcal
27	Crab Cake Platter	platters	Estimated	251 kcal
28	Chicken Finger Platter	platters	Estimated	255 kcal
29	Chicken Parm Platter	platters	Estimated	255 kcal
30	Side of Cheese	side orders that work	USDA	276 kcal

Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Pieces Pizza Works

pizza works 710 kcal

Tarantini Panzarotti Pizza Work

pizza works 710 kcal

Burger Kiddie Work

kiddie works 620 kcal

Pizza Fries

side orders that work 565 kcal

Cheeseburger Hoagie Sandwich

hot sandwiches that work 545 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Fresh Works of Delran Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Fresh Works of Delran items have calorie data?

The Fresh Works of Delran currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Fresh Works of Delran?

The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Fresh Works of Delran calorie values official or estimated?

This page uses a hybrid model: 7 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the The Fresh Works of Delran full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

The Fresh Works of Delran Calories — Lowest to Highest