Nutrition Breakdown
The Food Hut & Bar Calories — Lowest to Highest
Browse calorie values for The Food Hut & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Food Hut & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Coconut Water | drinks | Estimated | 10 kcal |
| 3 | Salmon Steak | specialties | Estimated | 10 kcal |
| 4 | Salmon Steak Platter | specialties | Estimated | 90 kcal |
| 5 | Chicken Breast Lunch Special | lunch specials | USDA | 117 kcal |
| 6 | Lamb Lunch Special | lunch specials | USDA | 117 kcal |
| 7 | Grilled Jumbo Shrimp Platter | specialties | Estimated | 170 kcal |
| 8 | Grilled Lamb Platter | specialties | Estimated | 170 kcal |
| 9 | Whole Snapper Platter | specialties | Estimated | 170 kcal |
| 10 | 1/2 lb. Garden Salad | sides | Estimated | 180 kcal |
| 11 | 1/2 lb. Red Skin Potato Salad | sides | Estimated | 180 kcal |
| 12 | 1/2 lb. Roasted Corn Salad | sides | Estimated | 180 kcal |
| 13 | Can Soda | drinks | Estimated | 180 kcal |
| 14 | Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 15 | Salmon Salad | salads | Estimated | 180 kcal |
| 16 | Veggie Salad | salads | Estimated | 180 kcal |
| 17 | Corn Soup | soups | Estimated | 220 kcal |
| 18 | Fish Broth Soup | soups | Estimated | 220 kcal |
| 19 | Grilled Veggie Wrap | wraps | USDA | 252 kcal |
| 20 | Pineapple Upside-Down Cake | desserts | USDA | 273 kcal |
| 21 | Chicken Breast Platter | specialties | Estimated | 300 kcal |
| 22 | Half Chicken Platter | specialties | Estimated | 300 kcal |
| 23 | Grilled Chicken Breast Salad | salads | Estimated | 305 kcal |
| 24 | 1/2 Chicken Salad Wrap and 8 oz. Soup Lunch Special | lunch specials | Estimated | 310 kcal |
| 25 | 1/2 lb. Fried Rice | sides | Estimated | 320 kcal |
| 26 | Chicken Corn Soup | soups | Estimated | 325 kcal |
| 27 | 1/2 lb. Coleslaw | sides | Estimated | 390 kcal |
| 28 | 1/2 lb. Grilled Vegetables | sides | Estimated | 390 kcal |
| 29 | Banga Mary Fish | appetizers | Estimated | 390 kcal |
| 30 | Coconut Mango Shrimp | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deluxe Salmon Burger
Deluxe Turkey Burger
Deluxe Veggie Burger
Salmon Burger
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Food Hut & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Food Hut & Bar items have calorie data?
What is the lowest-calorie item at The Food Hut & Bar?
Are The Food Hut & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.