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Nutrition Breakdown

The Fish Tale Calories — Lowest to Highest

Browse calorie values for The Fish Tale menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

12 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 19 Estimated: 54

Lowest Calorie Items at The Fish Tale

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Drunken Mussels stuff to share USDA 12 kcal
2 Cup of Sweet Pepper Crab Soup soups USDA 23 kcal
3 Pub Nachos stuff to share USDA 61 kcal
4 Crossings ' 04 Sauvignon Blanc - New Zealand vino - salmon shells such USDA 81 kcal
5 Campanile ' 05 Pinot Grigio - Italy vino - salmon shells such USDA 83 kcal
6 Geyser Peak ' 01 Cabernet Sauvignon - California vino - meaty beds USDA 83 kcal
7 Stryker ' 02 Zinfandel - California vino - meaty beds USDA 88 kcal
8 Smoked Whitefish Dip stuff to share USDA 108 kcal
9 Chilled Grilled Shrimp stuff to share USDA 110 kcal
10 Firesteed '02 Pinot Noir'03 - Oregon vino - meaty beds USDA 132 kcal
11 Fresh Fruit Feta'N Walnuts entree salads Estimated 140 kcal
12 Caymus ' 03 Conundrum - California vino - salmon shells such USDA 167 kcal
13 Side Salad greens USDA 188 kcal
14 Potato Skins stuff to share USDA 212 kcal
15 Calamari stuff to share USDA 234 kcal
16 Morgan '-2 Cote du Crowns - California vino - meaty beds USDA 263 kcal
17 Shrimp Tacos sandwiches Estimated 280 kcal
18 Chicken Salad entree salads Estimated 305 kcal
19 Little Boomey '04 Shiraz - Australia vino - meaty beds USDA 309 kcal
20 Chicken Salad Wrap sandwiches Estimated 340 kcal
21 Cup of the Chef's Feature Soup soups USDA 364 kcal
22 Amstel Light draught brews Estimated 390 kcal
23 Arcadia ' Whitsun ' our favorite brews Estimated 390 kcal
24 Arcadia Ipa draught brews Estimated 390 kcal
25 Bacon'N Egg Caesar entree salads Estimated 390 kcal
26 Bass Ale everyday brews Estimated 390 kcal
27 Becks Dark everyday brews Estimated 390 kcal
28 Bell's Oberon draught brews Estimated 390 kcal
29 Bells Amber Ale our favorite brews Estimated 390 kcal
30 Blackened Mahi Mahi entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pub Burger

burgers 620 kcal

Southwest Burger

burgers 620 kcal

Buffalo Wings

stuff to share 500 kcal

Two Tone '01 Merlot - California

vino - meaty beds 432 kcal

Chicken'N Chips

baskets 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Fish Tale Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Fish Tale items have calorie data?
The Fish Tale currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Fish Tale?
The lightest item currently tracked is Drunken Mussels at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Fish Tale calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Fish Tale full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.