Nutrition Breakdown
The Fat Radish Calories — Lowest to Highest
Browse calorie values for The Fat Radish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at The Fat Radish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Market Squash Frittata | plates | USDA | 40 kcal |
| 2 | Roasted Porgy Fish | plates | USDA | 44 kcal |
| 3 | Montauk Diver Scallops | plates | USDA | 99 kcal |
| 4 | Scotch Egg | snacks | USDA | 100 kcal |
| 5 | Scotch Egg | snacks | USDA | 100 kcal |
| 6 | The Fat Radish Bowl | plates | USDA | 120 kcal |
| 7 | The Fat Radish Bowl | plates | USDA | 120 kcal |
| 8 | Vegetable Thai Green Curry | plates | USDA | 125 kcal |
| 9 | Market Lettuces | plates | USDA | 129 kcal |
| 10 | Half Ruby Grapefruit | snacks | Estimated | 140 kcal |
| 11 | All-Greens Omelet | plates | USDA | 148 kcal |
| 12 | Chilled Soba Noodle Salad | light | Estimated | 180 kcal |
| 13 | Kale Caesar Salad | light | Estimated | 180 kcal |
| 14 | Kale Caesar Salad | appetizers | Estimated | 180 kcal |
| 15 | Oysters | snacks | USDA | 189 kcal |
| 16 | Oysters | snacks | USDA | 189 kcal |
| 17 | Heritage Pork Chop | plates | USDA | 190 kcal |
| 18 | Saxelby Cheese Plate | snacks | USDA | 192 kcal |
| 19 | Saxelby Cheese Plate | snacks | USDA | 192 kcal |
| 20 | Farm Egg Soft Scramble | plates | USDA | 203 kcal |
| 21 | Lemon Ricotta Pancakes | plates | USDA | 222 kcal |
| 22 | Avocado & 7-Grain Toast | plates | USDA | 250 kcal |
| 23 | House Made Babaganoush | snacks | USDA | 250 kcal |
| 24 | House Made Babaganoush | snacks | USDA | 250 kcal |
| 25 | Full English Breakfast | plates | USDA | 255 kcal |
| 26 | Roasted Dutch Morgan Chicken | plates | USDA | 259 kcal |
| 27 | Bacon Cheeseburger | plates | USDA | 274 kcal |
| 28 | Bacon Cheeseburger | plates | USDA | 274 kcal |
| 29 | Bacon & Fried Egg Sandwich | plates | USDA | 309 kcal |
| 30 | Fresh Creamed Corn | sides | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
BLT Sandwich
Portobello Mushroom Sandwich
Grilled Dutch Morgan Chicken
Applewood Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Fat Radish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Fat Radish items have calorie data?
What is the lowest-calorie item at The Fat Radish?
Are The Fat Radish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.