Nutrition Breakdown
The F.A.R.M - Fresh And Ready Made Calories — Lowest to Highest
Browse calorie values for The F.A.R.M - Fresh And Ready Made menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
27 kcal
Highest Item
579 kcal
Lowest Calorie Items at The F.A.R.M - Fresh And Ready Made
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hibiscus Iced Tea | cold iced teas and ades bar | USDA | 27 kcal |
| 2 | Apple Cider Iced Tea | cold iced teas and ades bar | USDA | 46 kcal |
| 3 | Strawberry & Kiwi | fresh fruit & yogurt bar: decadent yogurt flavors | USDA | 47 kcal |
| 4 | Passionfruit H2o | cold iced teas and ades bar | USDA | 52 kcal |
| 5 | Blackberry H2o | cold iced teas and ades bar | USDA | 64 kcal |
| 6 | Apple Crumble | fresh fruit & yogurt bar: decadent yogurt flavors | USDA | 76 kcal |
| 7 | Chocolate & Cherry | fresh fruit & yogurt bar: decadent yogurt flavors | USDA | 171 kcal |
| 8 | Bay Shrimp Salad | sushi rollaways | Estimated | 180 kcal |
| 9 | Tuna Salad | sushi rollaways | Estimated | 180 kcal |
| 10 | Blueberry Lemonade | cold iced teas and ades bar | USDA | 317 kcal |
| 11 | Meyer Lemon Iced Tea | cold iced teas and ades bar | USDA | 345 kcal |
| 12 | Avocado Cucumber | sushi rollaways | Estimated | 390 kcal |
| 13 | BBQ Beef | sushi rollaways | Estimated | 390 kcal |
| 14 | BLT | sushi rollaways | Estimated | 390 kcal |
| 15 | Banana & Walnut | fresh fruit & yogurt bar: decadent yogurt flavors | Estimated | 390 kcal |
| 16 | Crab Louie | sushi rollaways | Estimated | 390 kcal |
| 17 | Lemon Meringue Pie | fresh fruit & yogurt bar: decadent yogurt flavors | Estimated | 390 kcal |
| 18 | Peking Duck | sushi rollaways | Estimated | 390 kcal |
| 19 | Roasted Squash | sushi rollaways | Estimated | 390 kcal |
| 20 | Smoked Salmon Philly | sushi rollaways | Estimated | 390 kcal |
| 21 | Smoked Tofu | sushi rollaways | Estimated | 390 kcal |
| 22 | Triple Mushroom | sushi rollaways | Estimated | 390 kcal |
| 23 | Chicken Avocado | sushi rollaways | Estimated | 430 kcal |
| 24 | Cranberry & Pistachio | fresh fruit & yogurt bar: decadent yogurt flavors | USDA | 579 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cranberry & Pistachio
Chicken Avocado
Avocado Cucumber
BBQ Beef
BLT
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The F.A.R.M - Fresh And Ready Made Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The F.A.R.M - Fresh And Ready Made items have calorie data?
What is the lowest-calorie item at The F.A.R.M - Fresh And Ready Made?
Are The F.A.R.M - Fresh And Ready Made calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.